iresiphi yase-Brazilian
I-Escondidinho ye-broccoli enokhilimu (Escondidinho de brócolis)
Funda ukwenza i-escondidinho ye-broccoli emnandi futhi enokhilimu. Lena yiresiphi yase-Brazil esebenzisekayo, enempilo, futhi ekahle kakhulu kwisidlo sasemini somndeni.
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Izithako
1/2 inkomishi ye-requeijão
1 isipuni sikanyanisi oganwe kancane
1 inkomishi yobisi
Usawoti ngokuthanda kwakho
6 amazambane amakhulu aphekiwe futhi acindezelwe
1 inhloko ye-broccoli eqotshiwe
1 isipuni sebhotela
2 izipuni zebhotela
Usawoti ngokuthanda kwakho
2 izikhafu zikagalikhi eziqotshiwe
200 g kashizi i-mussarela oganwe noma okhuhliwe
1 isipuni sikanyanisi oganwe kancane
1 inkomishi yobisi
Usawoti ngokuthanda kwakho
6 amazambane amakhulu aphekiwe futhi acindezelwe
1 inhloko ye-broccoli eqotshiwe
1 isipuni sebhotela
2 izipuni zebhotela
Usawoti ngokuthanda kwakho
2 izikhafu zikagalikhi eziqotshiwe
200 g kashizi i-mussarela oganwe noma okhuhliwe
Ungazithola kuphi izithako
Ungathola zonke izithako ezitolo ezinkulu (supermarkets) ezindaweni ezidayisa imifino, imikhiqizo yobisi kanye nemikhiqizo eyomile. I-requeijão, okuyikhiqizo yase-Brazil, ingatholakala ezitolo ezikhethekile zemikhiqizo yokudla, kodwa ungasebenzisa i-cream cheese njengendlela yokushintsha uma kudingeka.
Indlela yokulungiselela
- Ncibilikisa ibhotela epanini, wengeze ugalikhi bese uthosa i-broccoli cishe imizuzu emi-5
- Faka usawoti ku-broccoli ngokuthanda kwakho bese uyibeka eceleni
- Kwelinye ipani, ncibilikisa ibhotela bese u-anyanisi oganwe kancane ube nsundu kancane
- Engeza amazambane acindezelwe, ubisi nosawoti epanini le-purée
- Hlanganisa kahle zonke izithako ze-purée bese upheka emlilweni ophansi imizuzu emi-5 ize ibe nomumo ofanayo
- Gcoba isitsha sokubhaka ngebhotela elincane bese usabalalisa yonke i-broccoli ethosiwe phansi
- Sabalalisa i-requeijão phezulu kulo mkhakha we-broccoli
- Vala konke nge-purée yamazambane bese uqeda ngokufafaza i-mussarela phezulu
- Faka kuhhavini oshiswe ngaphambili imizuzu eyi-15 kuya kwengama-20 ize ushizi ube nsundu kahle
Okubonwayo
I-escondidinho ye-broccoli iyindlela yezitshalo ehlaba umxhwele wonke umuntu ngenxa yokuhlanganiswa kokhilimu we-purée nokunambitheka okugqamile kwe-broccoli ethosiwe. Le resiphi kulula kakhulu ukuyilungisa futhi ivuthwa masinyane kuhhavini.
Icebo elibalulekile: ukuze uthole i-purée ebushelelezi ngempela, cindezela amazambane esashisa kakhulu futhi usebenzise umshini wokushaya (whisk) lapho wengeza ubisi. Uma uthanda ukunambitheka okukhethekile, fafaza ushizi i-parmesan phezulu ngaphambi kokuyifaka kuhhavini ukuze ibe nsundu.
Icebo elibalulekile: ukuze uthole i-purée ebushelelezi ngempela, cindezela amazambane esashisa kakhulu futhi usebenzise umshini wokushaya (whisk) lapho wengeza ubisi. Uma uthanda ukunambitheka okukhethekile, fafaza ushizi i-parmesan phezulu ngaphambi kokuyifaka kuhhavini ukuze ibe nsundu.
Izilinganiso namazwana