Brazilian recipe
Creamy and simple carrot soufflé
Whip up this delightful homemade carrot soufflé—a simple and quick recipe that makes for a light, flavorful side dish or a nutritious snack.
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Ingredients
250g cooked and drained carrots
200ml milk
2 large eggs
100g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
200ml milk
2 large eggs
100g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
Where to find ingredients
You can find fresh carrots and eggs at local markets or supermarkets like Shoprite or Carrefour. Parmesan cheese is readily available in the dairy aisle of major retailers. If needed, a sharp cheddar or any firm, salty local cheese can be used as a substitute for Parmesan.
Preparation method
- Place the cooked carrots, milk, eggs, and half of the grated cheese into a blender jar.
- Blend the ingredients thoroughly until you achieve a smooth, consistent mixture.
- Grease a baking dish with butter or oil, dusting it with a little extra grated Parmesan if desired.
- Pour the blended mixture into your prepared baking dish.
- Sprinkle the remaining grated cheese over the top, if using.
- Bake in a preheated oven at 180°C for approximately 20 to 30 minutes, or until the soufflé is golden and set.
Observations
This carrot soufflé is a versatile and tasty staple in Brazilian home cooking. Its airy, light texture, paired with the natural sweetness of carrots and the savory notes of cheese, makes it a favorite for many. It is the perfect choice when you need a practical, wholesome dish that works equally well as an appetizer, a side dish, or a quick snack.
Preparing it is straightforward, relying on simple pantry staples. The result is a light, savory treat that caters to all kinds of palates and occasions.
Preparing it is straightforward, relying on simple pantry staples. The result is a light, savory treat that caters to all kinds of palates and occasions.
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