cuntada Brazil
Cunto-karis loogu talagalay brocoliga (Escondidinho de brócolis)
Baro sida loo sameeyo cunto-karis dhadhan leh oo ay ku jiraan brocoli iyo baradho la shiiday. Waa cunto reer Brasil ah oo nafaqo leh, ku habboon qado qoyska.
0.0 / 5 by 0 dib u eegis
Waxyaabaha ay ka kooban tahay
1/2 koob oo requeijão ah
1 qaado oo basal la jarjarey
1 koob oo caano ah
Milix intii aad u baahato
6 baradho waaweyn oo la kariyey oo la shiiday
1 madax brocoli ah oo la jarjarey
1 qaado oo subag ah
2 qaado oo subag ah
Milix intii aad u baahato
2 xabo oo toon ah oo la jarjarey
200 g oo farmaajo mussarela ah oo la jarjarey ama la xoqay
1 qaado oo basal la jarjarey
1 koob oo caano ah
Milix intii aad u baahato
6 baradho waaweyn oo la kariyey oo la shiiday
1 madax brocoli ah oo la jarjarey
1 qaado oo subag ah
2 qaado oo subag ah
Milix intii aad u baahato
2 xabo oo toon ah oo la jarjarey
200 g oo farmaajo mussarela ah oo la jarjarey ama la xoqay
Halkee laga helaa maaddooyinka
Maaddooyinka waxaad ka heli kartaa qaybaha khudradda iyo waxyaabaha caanaha laga sameeyo ee dukaamada waaweyn. Haddii aadan heli karin requeijão, waxaad bedelkeeda u isticmaali kartaa kareem farmaajo ah oo jilicsan (cream cheese).
Habka diyaarinta
- Subagga ku dhalaali digsi, ku dar toonta oo kari brocoliga ilaa 5 daqiiqo
- Ku dar milix brocoliga oo iska dhig
- Digsi kale, ku dhalaali subagga oo ku kari basasha ilaa ay ka qaadato midab khafiif ah
- Ku dar baradhada la shiiday, caanaha iyo milixda digsiga baradhada
- Si fiican u qas maaddooyinka baradhada oo ku kari dabka yar ilaa 5 daqiiqo ilaa ay ka noqoto mid isku mid ah
- Ku mari xoogaa subag ah weelka foornada oo ku faafi brocoliga la kariyey salka
- Ku faafi requeijão-ga dusha sare ee brocoliga
- Ku dabool wax walba baradhada la shiiday oo ku dhammee farmaajo mussarela dusha
- Ku rid foornada horay loo kululeeyey 15 ilaa 20 daqiiqo ilaa farmaajuhu uu ka noqdo mid si fiican u gubtay
Kormeero
Escondidinho de brócolis waa doorasho cunto khudaareed ah oo qof walba soo jiidata, taas oo ay sabab u tahay isku-darka baradhada jilicsan iyo dhadhanka gaarka ah ee brocoliga la kariyey. Cuntadan aad bay u fududahay in la diyaariyo waxaana lagu kariyaa foornada si degdeg ah.
Tilmaamaha muhiimka ah: Si aad u hesho baradho si fiican u shiidan (purê), u shiid baradhada iyadoo kulul oo isticmaal qalabka wax lagu qasao markaad ku dareyso caanaha. Haddii aad rabto dhadhan gaar ah, ku rusheey farmaajo parmesano ah korka ka hor inta aadan gelin foornada si uu u noqdo mid bunni ah.
Tilmaamaha muhiimka ah: Si aad u hesho baradho si fiican u shiidan (purê), u shiid baradhada iyadoo kulul oo isticmaal qalabka wax lagu qasao markaad ku dareyso caanaha. Haddii aad rabto dhadhan gaar ah, ku rusheey farmaajo parmesano ah korka ka hor inta aadan gelin foornada si uu u noqdo mid bunni ah.
Qiimaynta iyo faallooyinka