Brazilian recipe
Creamy Carrot Soufflé (Souflé de cenoura)
Prepare a light and savory carrot soufflé, a perfect recipe for a quick snack or a delicate side dish that delights everyone.
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Ingredients
250 g cooked and drained carrots
200 ml milk
2 large eggs
100 g grated parmesan cheese
Extra grated parmesan cheese for sprinkling (optional)
Butter or oil for greasing
200 ml milk
2 large eggs
100 g grated parmesan cheese
Extra grated parmesan cheese for sprinkling (optional)
Butter or oil for greasing
Where to find ingredients
All ingredients can be found in local supermarkets or grocery stores. For the parmesan, aged varieties or standard pre-grated options are common substitutes.
Preparation method
- In a blender jar, add the cooked carrots, milk, eggs, and half of the grated cheese
- Blend all the ingredients well until you get a smooth and homogeneous mixture
- Grease a baking dish with butter or oil and sprinkle with grated parmesan cheese, if desired
- Pour the blender mixture into the prepared baking dish
- Sprinkle the remaining grated cheese over the top, if using
- Bake in a preheated oven at 180°C for approximately 20 to 30 minutes, or until the soufflé is golden and firm
Observations
This carrot soufflé is a versatile and tasty option within Brazilian cuisine. Its light, airy texture, combined with the subtle sweetness of carrots and the savory punch of parmesan, makes it a beloved dish. It is ideal for those seeking a practical and nutritious recipe that can be served as an appetizer, a side dish, or even a quick snack.
Preparation is quite straightforward, using common pantry staples. The result is a light and flavorful dish that appeals to a wide variety of palates.
Preparation is quite straightforward, using common pantry staples. The result is a light and flavorful dish that appeals to a wide variety of palates.
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