iresiphi yase-Brazilian
I-Quibe Okuphekwe Kuhhavini
I-quibe okuphekwe kuhhavini iyisidlo esijwayelekile sokudla kwase-Brazil, esithandwa kakhulu ngokulula ukulungiswa kwayo kanye nokunambitheka okulinganiselayo kwenyama egayiwe nezinongo.
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Izithako
500g kakolweni we-quibe
1kg yenyama egayiwe
2 u-anyanisi oqotshiwe
1 utamatisi oqotshiwe ngaphandle kwembewu
Imvuthuluzi ye-mint, i-mint encane e-chopped ngokuthanda kwakho
Usawoti ngokuthanda kwakho
I-pepper emnyama ngokuthanda kwakho
2 wezipuni we-olive oil
1kg yenyama egayiwe
2 u-anyanisi oqotshiwe
1 utamatisi oqotshiwe ngaphandle kwembewu
Imvuthuluzi ye-mint, i-mint encane e-chopped ngokuthanda kwakho
Usawoti ngokuthanda kwakho
I-pepper emnyama ngokuthanda kwakho
2 wezipuni we-olive oil
Ungazithola kuphi izithako
Izithako zingatholakala ezitolo ezinkulu eziningi, izimakethe zemifino, kanye nezinye izitolo ezithengisa izinto ezisetshenziswa ekhishini.
Indlela yokulungiselela
- Faka ukolweni we-quibe esitsheni
- Gcoba ngamanzi bese uvumela ukuthi ugcwalise amahora angu-3
- Khipha konke uketshezi olweqile
- Gcoba ukolweni ngezandla zakho ukuze ususe noma yikuphi ukungcola okusele
- Engeza inyama, u-anyanisi, utamatisi, i-mint, usawoti kanye ne-pepper
- Xhuba zonke izithako uze uthole inhlama exutshwe kahle
- Uma ukhetha ukuthungwa okuhle nokulinganayo, dlulisa inhlama ku-processor noma i-grinder
- Sabalalisa ingxube ngokulinganayo esitsheni esinamanzi
- Gcoba ubuso be-quibe nge-oli ye-olive
- Faka kuhhavini ukuze upheke
Okubonwayo
Lena iresiphi esebenza kahle enikeza i-quibe elimnandi futhi enokunambitheka. Isici esibalulekile ukuthola ukugcwala kahle kukakolweni kanye nokusebenzisa amakhambi amasha, anikeza iphunga elikhethekile kulesi sidlo.
Izilinganiso namazwana