iresiphi yase-Brazilian
Isipheki Senyama nosH Mbatata noMhlogo
Lesi sipheki esishisayo siyisibonelo sokudla kwasekhaya kwaseBrazil, sihlanganisa ucezu lwenyama olumanzi, usH mbatata osdulukayo kanye nomhlogo osafelile endleleni elula.
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Izithako
1 kg yenyama yenkomo (acém)
400 g usH mbatata waseJapane, usikwe waba yizicucu ezingu-3 cm (cishe izinkomishi ezingu-3 zeti)
7 amahlamvu omhlogo
1/3 yekomishi letiye lengulube esikwe yaba yizicucu (cishe 50 g) (uyakhetha)
2 u-anyanisi
2 ezimatsheni zegalikhi
1 1/2 indebe yetiye yamanzi ashisayo
2 wezipuni ezinkulu ukuxebuka kwewayini elimhlophe
1 ugatsha likasinnamon
1 isipuni setiye samazimba kakhathi
1 ihawu ushukela
2 amahlamvu elobhothwe
3 wezipuni ezinkulu amafutha omnqumo
Usawubumoyito owanele
Umhluzi wopelepele omusha owanele
400 g usH mbatata waseJapane, usikwe waba yizicucu ezingu-3 cm (cishe izinkomishi ezingu-3 zeti)
7 amahlamvu omhlogo
1/3 yekomishi letiye lengulube esikwe yaba yizicucu (cishe 50 g) (uyakhetha)
2 u-anyanisi
2 ezimatsheni zegalikhi
1 1/2 indebe yetiye yamanzi ashisayo
2 wezipuni ezinkulu ukuxebuka kwewayini elimhlophe
1 ugatsha likasinnamon
1 isipuni setiye samazimba kakhathi
1 ihawu ushukela
2 amahlamvu elobhothwe
3 wezipuni ezinkulu amafutha omnqumo
Usawubumoyito owanele
Umhluzi wopelepele omusha owanele
Ungazithola kuphi izithako
Izithako ezifana nenyama, usH mbatata, umhlogo, u-anyanisi, negalikhi ungazithola ezitolo ezinkulu eziseduze noma ezimakethe ezindaweni zakho.
Indlela yokulungiselela
- Sika inyama yenkomo ibe izicucu ezingu-3 cm
- Beka inyama esitsheni bese uyinonga nge 1 isipuni setiye usawubumoyito, amazimba kakhathi, nomhluzi wopelepele
- Mix kahle ukuze zonke izicucu zinongeke bese uvumela ukuphumula ezingeni lokushisa lokuvamile ngenkathi ulungisa ezinye izithako
- Sika u-anyanisi ube yizicucu ezingu-2 cm
- Sika igalikhi kahle
- Fudumeza amanzi esitsheni samazinyo
- Beka imbiza yokucindezela phezu komlilo ophakathi
- Faka 1 isipuni esikhulu samafutha omnqumo bese ushweleza inyama kancane kancane ukuze ungavumeli imbiza iphole futhi uqinisekise ukuthi izicucu zishwelezela kahle
- Khipha inyama eshintshiwe bese uyibeka esitsheni, uphinda inqubo ngenye, ufaka amafutha amancane omnqumo uma kudingeka
- Embitseni efanayo, faka 1 isipuni esikhulu samafutha omnqumo bese ukhuza ingulube kuze kube yilapho iqala ukukhulula amanoni
- Faka u-anyanisi nosawubumoyito noshukela cishe imizuzu emi-5 kuze kube yilapho iqala ukuba nsundu kancane
- Faka igalikhi, ushinnamon, nelobhothwe, uhlanganise iminithi elilodwa
- Thela uviniga bese ukhuhla phansi kwembiza nge-spatula ukukhulula izinsalela ezinokunambitheka
- Faka amanzi ashisayo, ubuyisele inyama embizeni, bese ulungisa nge 1 isipuni setiye usawubumoyito
- Vala imbiza bese ushukumisa umlilo
- Uma usuqala ukukhala, nciphise umlilo bese upheka imizuzu engu-25
- Lungisa umhlogo ngokugeza amahlamvu, ukususa iziqu, bese uwagoqa ube yizicucu ezingu-4 cm
- Ngemuva kwesikhathi sokupheka, cima umlilo bese ukhulula ingcindezi ngaphansi kwamanzi agobayo ngokucophelela
- Vula imbiza, faka usH mbatata, bese uxuba kancane
- Vala futhi bese ubeka emlilweni ophakeme
- Ngemuva kokuthola ingcindezi, nciphise umlilo bese ubala umzuzu owodwa
- Cima umlilo bese ukhulula ingcindezi futhi ngaphansi kwamanzi agobayo
- Qedela ngokufaka umhlogo, ozopheka ngokushisa okusele kwesipheki
- Khonza ngokushesha, uqinisekise ukuthi umhluzi uhlanganisa usH mbatata ophuke kancane
Okubonwayo
Lesi sipheki sifudumele futhi silungele ukudla komndeni. Imfihlo ilele ekugqumiseni kahle inyama ukuqinisekisa ukujula kokunambitheka emhluzweni.
Izilinganiso namazwana