iresiphi yase-Brazilian
Ivinagrette ye-black-eyed pea: iresiphi esheshayo nepholileyo (Vinagrete de feijão fradinho)
Zitholele ukuguquguquka kukabhontshisi we-black-eyed pea kule vinagrette egqamile. Isaladi yase-Brazil egcwele ukunambitheka, elungele noma yikuphi ukudla.
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Izithako
1 inkomishi (itiye) yabhontshisi we-black-eyed pea
4 izinkomishi (itiye) zamanzi zokupheka
1 u-anyanisi obomvu omaphakathi
1/2 pepper ephuzi
2 utamatisi omaphakathi
1/4 yenkomishi (itiye) kawoyela we-olive owengeziwe
2 izipuni (umhluzi) ziviniga yewayini elimhlophe
Ijusi kalamula ongu-1
1/4 yenkomishi (itiye) yamaqabunga e-coriander amasha
Usawoti ngokuya ngokunambitha
Pepper emnyama esanda kugaywa ngokuya ngokunambitha
4 izinkomishi (itiye) zamanzi zokupheka
1 u-anyanisi obomvu omaphakathi
1/2 pepper ephuzi
2 utamatisi omaphakathi
1/4 yenkomishi (itiye) kawoyela we-olive owengeziwe
2 izipuni (umhluzi) ziviniga yewayini elimhlophe
Ijusi kalamula ongu-1
1/4 yenkomishi (itiye) yamaqabunga e-coriander amasha
Usawoti ngokuya ngokunambitha
Pepper emnyama esanda kugaywa ngokuya ngokunambitha
Ungazithola kuphi izithako
Thola ubhontshisi, imifino, uwoyela we-olive, uviniga, namakhambi ezitolo zokudla ezinkulu noma ezimakethe zasendaweni. I-coriander ingathathelwa indawo nge-parsley uma uthanda, nakuba i-coriander iyona efanelekile kule recipe.
Indlela yokulungiselela
- Beka ubhontshisi we-black-eyed pea ebhodweni lokucindezela
- Engeza izinkomishi ezi-4 zamanzi
- Vala ibhodwe uphinde ulibeke emlilweni omkhulu
- Uma ibhodwe liqala ukuklabalaza, yehlisa amandla omlilo
- Pheka imizuzu eyi-10
- Gaya u-anyanisi obomvu ube izikwele ezincane
- Susa imbewu ye-pepper ephuzi bese uyisika ibe izikwele ezincane
- Sika utamatisi ube yingxenye, lahla imbewu bese uyigaya ibe izikwele ezincane
- Hlanza futhi ugaye kahle amaqabunga e-coriander
- Esitsheni esikhulu, hlanganisa u-anyanisi, i-pepper, notamatisi oshiwo
- Cima umlilo ngemva kwesikhathi sokupheka bese ulinda ukuthi ingcindezi iphele ngokwemvelo ngaphambi kokuvula ibhodwe
- Khipha amanzi kubhontshisi ophekiwe usebenzisa isihlungi
- Hlanza ubhontshisi ngaphansi kwamanzi abandayo ukuze umise ukushisa bese ukhipha amanzi kahle
- Engeza ubhontshisi ophekiwe esitsheni nemifino egayiwe
- Nonga ngamafutha omnqumo, uviniga, ijusi kalamula, usawoti kanye ne-pepper emnyama
- Hlanganisa zonke izithako ngobumnene
- Phaka i-vinagrette ngokushesha, uhlobise ngamaqabunga e-coriander amasha
Okubonwayo
I-vinagrette yabhontshisi we-black-eyed pea iyindlela yakudala futhi eguquguqukayo kakhulu ekuphekeni kwase-Brazil. Ukuhlanganiswa kwayo kwezinhlobo zezithako nokusha kwayo kuyenza ilungele ukuhambisana namathosi, inhlanzi eyosiwe, noma ukumane wakhe isaladi elula nenomsoco ngezinsuku ezishisayo. Kuyiresiphi elula futhi esheshayo, ejabulisa wonke umuntu.
Izilinganiso namazwana