iresiphi yase-Brazilian
Ibhontshisi enotamatisi
Le bhontshisi enotamatisi iwukudla okudumile kwasekhaya, iletha ukunambitheka okumnandi nokunempilo ekudleni kwakho kwansuku zonke.
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Izithako
1 inkomishi (itiye) yebhontshisi i-carioca
2 izinkomishi (itiye) zamanzi (zokuicwilisa)
3 izinkomishi (itiye) zamanzi (zokupheka)
1 iqabunga le-bay (louro)
1 isipuni (sobho) samafutha omnqumo (noma amafutha okupheka)
1/2 u-anyanisi
1 ikhasi likagalikhi
1 utamatisi
1 isipuni (setiye) se-paprika emnandi
1/2 isipuni (setiye) se-cumin egayiwe
Usawoti ngokuthanda kwakho
2 izinkomishi (itiye) zamanzi (zokuicwilisa)
3 izinkomishi (itiye) zamanzi (zokupheka)
1 iqabunga le-bay (louro)
1 isipuni (sobho) samafutha omnqumo (noma amafutha okupheka)
1/2 u-anyanisi
1 ikhasi likagalikhi
1 utamatisi
1 isipuni (setiye) se-paprika emnandi
1/2 isipuni (setiye) se-cumin egayiwe
Usawoti ngokuthanda kwakho
Ungazithola kuphi izithako
Ungathenga ubhontshisi, imifino, nezinongo ezitolo ezinkulu zokudla noma ezimakethe zasendaweni eduze nawe.
Indlela yokulungiselela
- Geza ubhontshisi esihlungweni ngaphansi kwamanzi agobhozayo
- Wufake esitsheni bese uwucwilisa ngezinkomishi ezi-2 zamanzi
- Khipha uphinde ulahle imbewu yebhontshisi entantayo
- Vala isitsha uwuyeke ucwile amahora ayi-12
- Shintsha amanzi okucwilisa okungenani kanye ukuze kube lula ukuwugaya futhi upheke kahle
- Khipha amanzi ebhodweni bese ulahla amanzi okucwilisa ngaphambi kokuba uqale
- Faka ubhontshisi ebhodweni elicindezelayo (pressure cooker) ngezinkomishi ezi-3 zamanzi neqabunga le-bay
- Vala ibhodwe bese ubeka emlilweni omkhulu
- Uma seluqala ukukhala, yehlisa amandla omlilo bese upheka imizuzu eyi-10
- Sika u-anyanisi nogalikhi ngenkathi ulindele ukuthi ubhontshisi uvuthwe
- Gaya utamatisi usebenzisa uhlangothi olukhulu lwesigayo, ulahle isikhumba esisele
- Cisha umlilo bese ulinda ukuthi umoya ophakathi kwebhodwe uphele ngokuphelele ngaphambi kokulivula
- Shisisa amafutha epanini emlilweni ophakathi
- Thosa u-anyanisi nosawoti omncane imizuzu emi-3 uze uthambe
- Faka ugalikhi, i-cumin, ne-paprika bese uthosa omunye umzuzu
- Faka utamatisi ogayiwe bese upheka imizuzu emi-2
- Faka izipuni ezimbili ezinkulu (izinkalo) zobhontshisi ophekiwe nesobho zawo epanini
- Chotshozela ubhontshisi leyo nge-spatula ukuze wakhe isisekelo esiwugqinsi sesobho
- Thela lokho okusepanini ebhodweni elikhulu lobhontshisi
- Engeza usawoti bese uhlanganisa kahle
- Pheka emlilweni ophansi, ungavalanga ibhodwe, cishe imizuzu eyi-10
- Gqugquzela ngezikhathi ezithile uze uthole ukujiya okufunayo
- Cisha umlilo bese ukhonza ngokushesha
Okubonwayo
Into eyenza le bhontshisi ibe mnandi wukuyicwilisa emanzini ukuze ithambe kahle. Ukungeza utamatisi osikiwe nokuthosiwe ekugcineni kwenza isobho layo libe nzima futhi libe mnandi kakhulu.
Izilinganiso namazwana