Brazilian recipe
Creamy Heart of Palm and Shrimp Filling for Pastel (Recheio cremoso de palmito e camarão para pastel)
Discover how to make this irresistible, velvety filling featuring tender heart of palm and succulent shrimp, perfect for elevating your savoury pastries.
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Ingredients
Fresh parsley, chopped to taste
2 garlic cloves, finely minced
100g double cream or table cream
2 tablespoons all-purpose flour
250g palmito, diced into small pieces
Black pepper, to taste
Salt, to taste
1 tablespoon butter or margarine
1 medium onion, finely chopped
200ml full-cream milk
300g fresh prawns, peeled and deveined
2 garlic cloves, finely minced
100g double cream or table cream
2 tablespoons all-purpose flour
250g palmito, diced into small pieces
Black pepper, to taste
Salt, to taste
1 tablespoon butter or margarine
1 medium onion, finely chopped
200ml full-cream milk
300g fresh prawns, peeled and deveined
Where to find ingredients
You can find these ingredients at local markets or supermarkets in Accra and major towns. Look for fresh prawns at coastal fish markets or the seafood section of larger retailers. Palmito (heart of palm) is available in jars at the tinned vegetables aisle in well-stocked supermarkets. If you cannot find fresh double cream, table cream is a suitable substitute.
Preparation method
- Sauté the onion and garlic in butter in a pan until softened and translucent.
- Add the prawns and cook for a few minutes until they turn pink and opaque.
- Stir in the chopped palmito, ensuring it is well incorporated.
- Sprinkle the flour over the ingredients and stir continuously until fully combined.
- Gradually pour in the milk, whisking constantly to prevent lumps, until the sauce is smooth.
- Stir in the cream and continue to cook until the consistency is rich and thick.
- Season the mixture with salt and black pepper to your preference.
- Simmer over low heat, stirring frequently, until the filling reaches the desired thickness.
- Remove from heat, fold in the fresh parsley, and mix well.
- Allow the filling to cool completely before using it to assemble your pastéis.
Observations
This classic filling masterfully balances the mild, tender profile of heart of palm with the rich flavour of fresh shrimp, creating a luscious, velvety cream. It is an excellent choice for filling pastéis, whether you prefer them deep-fried or oven-baked, offering a sophisticated taste and a smooth texture that appeals to any palate. The preparation process is efficient and straightforward, making it a reliable choice for your homemade savoury treats. This blend of ingredients results in a luxurious filling that marries the delicate notes of the palm heart with the natural freshness of the seafood.
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