Brazilian recipe
Easy and Creamy Carrot Soufflé
Whip up this savory, light carrot soufflé for a quick and nutritious side dish or a sophisticated light meal.
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Ingredients
250g cooked and drained carrots
200ml milk
2 large eggs
100g grated Parmesan cheese
Extra grated Parmesan for topping (optional)
Butter or oil for greasing
200ml milk
2 large eggs
100g grated Parmesan cheese
Extra grated Parmesan for topping (optional)
Butter or oil for greasing
Where to find ingredients
Find fresh produce in the fresh vegetable aisle of your local grocery store. Dairy products like milk and Parmesan are found in the refrigerated aisles. Use any neutral cooking oil or unsalted butter for greasing.
Preparation method
- Place the cooked carrots, milk, eggs, and half of the grated Parmesan into a blender.
- Blend until the mixture is completely smooth and homogeneous.
- Grease a baking dish with butter or oil and lightly dust with some extra grated Parmesan if desired.
- Pour the mixture from the blender into the prepared baking dish.
- Sprinkle the remaining Parmesan cheese over the top if using.
- Bake in a preheated oven at 180°C (350°F) for 20 to 30 minutes, or until the soufflé is golden brown and set.
Observations
This carrot soufflé is a versatile and flavorful staple in Brazilian cooking. With its signature airy texture, the subtle sweetness of the carrots balances perfectly with the sharp, savory notes of Parmesan cheese. It is a fantastic go-to recipe for those looking for a practical, nourishing dish that works beautifully as an appetizer, a side, or even a quick snack.
The preparation process is straightforward and relies on pantry-friendly ingredients, resulting in a light, crowd-pleasing dish that delivers on flavor and consistency every time.
The preparation process is straightforward and relies on pantry-friendly ingredients, resulting in a light, crowd-pleasing dish that delivers on flavor and consistency every time.
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