iresiphi yase-Brazilian
Salada ao molho golf
Le saladi enempilo le, ehlanganisa imifino ephekiwe kanye ne-surimi, ehambisana nesoso sethu se-molho golf esikhethekile, okwenza kube ukudla okulula nokusheshayo.
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Izithako
1 i-karothi ephakathi nendawo
100 g we-vagem (green beans)
6 amagatsha e-cauliflower
10 izicucu zama-asparagus asemathinini
8 izinduku ze-surimi (inyama yezinhlanzi egayiwe)
3 izipuni ezinkulu ze-mayonnaise elula
1/2 isipuni esikhulu se-ketchup
Amathonsi elamula ngokuthanda kwakho
100 g we-vagem (green beans)
6 amagatsha e-cauliflower
10 izicucu zama-asparagus asemathinini
8 izinduku ze-surimi (inyama yezinhlanzi egayiwe)
3 izipuni ezinkulu ze-mayonnaise elula
1/2 isipuni esikhulu se-ketchup
Amathonsi elamula ngokuthanda kwakho
Ungazithola kuphi izithako
Thola imifino emisha (ikarothi, vagem, cauliflower) emakethe yendawo noma ezingxenyeni zemifino ezitolo ezinkulu. I-surimi (bastões de carne de peixe) itholakala kalula ezinkalweni zama-seafood ezitolo ezinkulu noma ezitolo ezidayisa ukudla okufriziwe. I-asparagus esemathinini itholakala emakhabetheni ezitolo ezinkulu ngaphansi kwesigaba semifino egciniwe. Sebenzisa i-mayonnaise ne-ketchup evamile etholakalayo kunoma yisiphi isitolo.
Indlela yokulungiselela
- Khipha iqhwa ezindukwini ze-surimi bese uzisika zibe yizicucu ezincane
- Sika i-karothi, i-vagem kanye ne-cauliflower zibe izicucu ezilinganayo
- Pheka le mifino esitofini noma emanzini abilayo ize ithambe, kodwa ugcine ukuba ziqine kahle
- Hlanganisa i-mayonnaise, i-ketchup kanye namathonsi elamula esitsheni esincane ize ibe ukhilimu obushelelezi wokusoso se-molho golf
- Beka izicucu ze-surimi maphakathi nepleti
- Hlela imifino ephekiwe kanye nama-asparagus nxazonke zezinduku zezinhlanzi
- Phaka le saladi uhambisana nesoso se-molho golf osilungisile
Okubonwayo
Lena yiresiphi eguquguqukayo ehlanganisa ukunambitheka kwemifino kanye nokhilimu wesoso esicebile. Ilungele ukuba isiqalo sokudla noma isixhaso, inikeza ukubukeka okuhle nokulungiswa okulula.
Izilinganiso namazwana