cuntada Brazil
Hilib ceeriin oo xawaash leh (Carne de onça)
Carne de onça waa saxan yar oo Brazilian ah oo dhaqameed, waxaana lagu qiimeeyaa diyaarintiisa fudud iyo dhadhankiisa runta ah.
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Waxyaabaha ay ka kooban tahay
125 g hilib lo'aad oo shiidan oo tayo sare leh (3 jeer la shiiday)
40 g basal la jarjaray
20 ml saliid saytuun ah
cusbo inta dhadhan laga rabo
basbaas madow inta dhadhan laga rabo
basal cagaaran oo la jarjaray inta dhadhan laga rabo
dhir parsley ah oo la jarjaray inta dhadhan laga rabo
40 g basal la jarjaray
20 ml saliid saytuun ah
cusbo inta dhadhan laga rabo
basbaas madow inta dhadhan laga rabo
basal cagaaran oo la jarjaray inta dhadhan laga rabo
dhir parsley ah oo la jarjaray inta dhadhan laga rabo
Halkee laga helaa maaddooyinka
Hilib lo'aad oo aad u cusub oo tayo sare leh ka dalbo hilible lagu kalsoon yahay, kana codso in saddex jeer la shiido. Basal, basal cagaaran, parsley, saliid saytuun iyo rooti madow waxaa laga heli karaa suuqyada iyo supermarket-yada; haddii broa la waayo, rooti madow oo cufan ayaa noqon kara beddel cad.
Habka diyaarinta
- Hilibka shiidan ku rid baaquli
- Ku dar basasha la jarjaray
- Ku xawaash cusbo iyo basbaas madow
- Ku shub saliidda saytuunka
- Si aad ah u qas dhammaan maaddooyinka ilaa ay isku milmaan
- Isku darka ku fidi jeex rooti madow ah (broa)
- Dhammee adigoo dusha ka rushaynaya basal cagaaran iyo parsley si loo bixiyo
Kormeero
Saxankani waa ikhtiyaar fiican oo cunto-fudud ah, waxaana dhaqan ahaan lagu bixiyaa dusha jeexyo rooti madow ah si loo dheellitiro dhadhanka xooggan ee hilibka ceeriin ee la xawaashay.
Qiimaynta iyo faallooyinka