Chinsinsi cha ku Brazil
Zibwano zophika m’ng'anjo ndi paprika ndi zitsamba (Sobrecoxas assadas com páprica e ervas)
Zibwano zophika m’ng'anjo izi ndi chakudya chabwino kwambiri chokhala ndi nyama yofewa komanso khungu losasika bwino.
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Zosakaniza
6 zibwano za nkhuku zokhala ndi khungu komanso fupa (pafupifupi 1.2 kg)
1 anyezi wofiira waukulu
6 mitu ya adyo yayikulu
1/3 chikho cha madzi a mandimu osefedwa (pafupifupi 2)
1 1/2 chikho cha madzi
12 masamba a salvia
8 nthambi za oregano watsopano
1/2 supuni ya tiyi ya mbewu za fennel
1 supuni ya tiyi ya paprika wotsekemera
1 1/2 supuni ya tiyi ya mchere
2 supuni yaikulu ya mafuta a azitona
Tsabola wakuda wopera nthawi yomweyo malinga ndi kukoma
1 anyezi wofiira waukulu
6 mitu ya adyo yayikulu
1/3 chikho cha madzi a mandimu osefedwa (pafupifupi 2)
1 1/2 chikho cha madzi
12 masamba a salvia
8 nthambi za oregano watsopano
1/2 supuni ya tiyi ya mbewu za fennel
1 supuni ya tiyi ya paprika wotsekemera
1 1/2 supuni ya tiyi ya mchere
2 supuni yaikulu ya mafuta a azitona
Tsabola wakuda wopera nthawi yomweyo malinga ndi kukoma
Komwe mungapeze zosakaniza
Zosakaniza zonse zitha kupezeka m'misika yakwanuko kapena masitolo akuluakulu ogulitsa zakudya. Ngati mulibe salvia, mutha kugwiritsa ntchito rosemary ngati cholowa m'malo.
Njira yokonzekera
- Phwanyani mbewu za fennel mu mtondo
- Sakanizani ndi mchere, paprika, ndi tsabola wakuda
- Ikani zibwano za nkhuku mu mbale
- Pangani zonunkhira pamwamba pa zibwanozo
- Pakani nyama bwino kuti zonunkhira zifike mbali zonse
- Falitsani zonunkhira pansi pa khungu, mosamala kuti khungulo lisachoke pa nyamayo
- Ikani zibwanozo mokhala ndi khungu loyang'ana mmwamba
- Lekani zipume m'firiji kwa mphindi 40 popanda kuphimba, kuti khungu liume ndipo mchere ulowe
- Tenthetsani ng'anjo ku 200 ºC
- Tulutsani nkhuku m'firiji ndipo lekani ikhale pa kutentha kwa chipinda kwa mphindi 20 musanayike mu ng'anjo
- Dulani anyezi pakati ndipo gawani theka lililonse m'zidutswa 3, posunga tsinde lake kuti masanjidwewo asapatukane
- Pwanyani mitu ya adyo ndi mbali ya mpeni ndipo chotsani chipolopolo chake
- Falitsani anyezi, adyo, masamba a salvia, ndi oregano mu poto yaikulu yophikira
- Onjezani mchere pang'ono pa anyeziwo
- Thirani madzi a mandimu ndi madzi abwinobwino pansi pa poto, mosamala kuti musanyire khungu la nkhuku
- Umitsani khungu la zibwanozo ndi thaulo la pepala
- Ikani zibwanozo mu poto pamwamba pa zonunkhirazo, ndi khungu loyang'ana mmwamba
- Tsirani mafuta a azitona pa nkhuku ndi masamba
- Phikani mu ng'anjo kwa pafupifupi ola limodzi, mpaka nkhuku ikhwime ndipo khungu likhale lagolide
- Tulutsani mu ng'anjo ndipo lekani ipume kwa mphindi 5 musanatumikire, kuti madzi a nyamayo agawikane bwino
- Tumikirani nkhuku pamodzi ndi anyezi ndi msuzi womwe wapangidwa mu poto
Zowonera
Njira yophikirayi imagwiritsa ntchito njira yopaka zonunkhira ndi kupuma kwa nyama kuti kukoma kulowe mkati ndipo khungu likhale losasika. Kukonzekera kwake kuli kosavuta, koma kumafuna kuleza mtima kuti nkhuku ipume m’firiji komanso isanatumikire.
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