Brazilian recipe
Traditional Homemade Bean Salad (Salada de feijão)
A classic, easy, and flavorful recipe that transforms leftover beans into a nourishing and comforting dish in just a few minutes.
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Ingredients
1 1/2 cups cooked beans (leftovers)
2 large onions, chopped
1 steak, diced into small cubes
1 clove garlic, minced
1/2 bell pepper, chopped
1/4 cabbage, cut into large chunks
1 egg
Bacon, to taste, chopped
1 teaspoon oregano
1 teaspoon ground black pepper
Salt, to taste
3 tablespoons vinegar
4 drops culinary sweetener
Water, as needed for cooking
2 large onions, chopped
1 steak, diced into small cubes
1 clove garlic, minced
1/2 bell pepper, chopped
1/4 cabbage, cut into large chunks
1 egg
Bacon, to taste, chopped
1 teaspoon oregano
1 teaspoon ground black pepper
Salt, to taste
3 tablespoons vinegar
4 drops culinary sweetener
Water, as needed for cooking
Where to find ingredients
You can find fresh produce, meats, and pantry staples like vinegar and seasonings at local island markets, supermarkets in Nuku'alofa, or neighborhood village stores.
Preparation method
- In a pot, fry the diced steak with the garlic, onion, and bacon until golden brown.
- Add the chopped bell pepper and sauté for one more minute.
- Combine the cooked beans, chopped cabbage, enough water to lightly cover the ingredients, salt, black pepper, oregano, vinegar, and sweetener.
- Cook over medium heat until the cabbage becomes tender.
- While the salad is still at a boil, crack the egg directly into the pot.
- Stir vigorously with a fork or whisk until the egg is cooked and the broth slightly thickens.
- Taste and adjust seasonings if necessary.
- Serve hot.
Observations
This bean salad is a traditional Brazilian staple, perfect for those looking to creatively repurpose leftover beans into a delicious meal. It is an incredibly versatile dish that works beautifully served hot as a hearty side or even as a light main course. Its simplicity makes it ideal for daily meals, bringing both authentic flavor and convenience to your kitchen.
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