Brazilian recipe
Creamy Carrot Soufflé (Souflé de cenoura)
Prepare an airy and flavorful carrot soufflé, a light and nutritious dish perfect as an appetizer, side, or quick snack.
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Ingredients
250 g boiled and drained carrots
200 ml milk
2 large eggs
100 g grated parmesan cheese
Grated parmesan cheese for sprinkling (optional)
Butter or oil for greasing
200 ml milk
2 large eggs
100 g grated parmesan cheese
Grated parmesan cheese for sprinkling (optional)
Butter or oil for greasing
Where to find ingredients
You can find fresh carrots, milk, eggs, and butter at any local grocery store or supermarket. Parmesan cheese can be found in the dairy or gourmet cheese section of supermarkets.
Preparation method
- In a blender, add the boiled carrots, milk, eggs, and half of the grated cheese.
- Blend all the ingredients well until you obtain a smooth and homogeneous mixture.
- Grease a baking dish with butter or oil and sprinkle with grated parmesan cheese, if desired.
- Pour the blender mixture into the prepared baking dish.
- Sprinkle the remaining grated cheese over the top, if using.
- Bake in a preheated oven at 180°C for approximately 20 to 30 minutes, or until the soufflé is golden and firm.
Observations
This carrot soufflé is a versatile and tasty staple in Brazilian cuisine. Its light, airy texture, combined with the natural sweetness of the carrots and the savory notes of the cheese, makes it a dish enjoyed by many. It is the perfect choice for those seeking a practical and nutritious recipe that works beautifully as an appetizer, a side dish, or even a quick snack.
The preparation process is quite straightforward, using common pantry staples to achieve a result that is both light and highly flavorful, guaranteed to please a variety of palates.
The preparation process is quite straightforward, using common pantry staples to achieve a result that is both light and highly flavorful, guaranteed to please a variety of palates.
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