Brazilian recipe
Easy Baked Carrot Soufflé (Souflé de cenoura cremoso)
Enjoy a light and savory Brazilian carrot soufflé featuring sweet carrots blended with rich Parmesan cheese, baked until beautifully golden and fluffy.
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Ingredients
250 g cooked and drained carrots
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for dusting (optional)
Butter or oil for greasing
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for dusting (optional)
Butter or oil for greasing
Where to find ingredients
Fresh carrots, milk, eggs, and Parmesan cheese are readily available in the dairy and produce sections of local supermarkets and grocery stores across the Marshall Islands.
Preparation method
- In the jar of a blender, add the cooked carrots, milk, eggs, and half of the grated cheese.
- Blend all the ingredients thoroughly until you achieve a smooth and homogeneous mixture.
- Grease a baking dish with butter or oil and sprinkle with grated Parmesan cheese if desired.
- Pour the blender mixture into the prepared baking dish.
- Sprinkle the remaining grated cheese over the top if using.
- Bake in a preheated oven at 180°C (350°F) for approximately 20 to 30 minutes, or until the soufflé is golden brown and firm.
Observations
This carrot soufflé is a versatile and savory classic in Brazilian home cooking. Its airy, soft texture pairs wonderfully with the natural sweetness of cooked carrots and the rich salinity of cheese, making it a cherished dish for any occasion.
Simple to prepare using basic pantry staples, this blender recipe comes together effortlessly and yields a light, flavorful dish that works as a starter, side, or quick meal.
Simple to prepare using basic pantry staples, this blender recipe comes together effortlessly and yields a light, flavorful dish that works as a starter, side, or quick meal.
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