Brazilian recipe
Creamy Sugar-Free Sweet Rice (ARROZ DOCE DIET)
A sugar-free version of the classic Brazilian dessert, featuring a creamy texture, warm cinnamon notes, and a hint of orange zest.
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Ingredients
Orange zest for garnish
2 cups water
1 cup short or medium-grain rice
3 cups skim milk
Cinnamon sticks to taste
32 measuring scoops of powdered sweetener
Ground cinnamon for dusting
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
2 cups water
1 cup short or medium-grain rice
3 cups skim milk
Cinnamon sticks to taste
32 measuring scoops of powdered sweetener
Ground cinnamon for dusting
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
Where to find ingredients
You can find rice, skim milk, cornstarch, and spices at local supermarkets or grocery stores. Vegetable margarine is available in the spreads section. Sugar-free sweetener can be found in the baking or diet-friendly aisles.
Preparation method
- In a saucepan, melt the vegetable margarine and sauté the rice until it becomes slightly translucent.
- Add the water and cook until the rice is tender, stirring occasionally.
- Once the rice is cooked, add the cinnamon sticks to the pan and mix in the skim milk combined with the dissolved cornstarch.
- Place over medium heat and stir until the mixture thickens and reaches a boil.
- Remove from heat, add the powdered sweetener, and mix well.
- Allow the sweet rice to cool slightly before serving.
- Distribute into bowls, sprinkle with ground cinnamon, and garnish with orange zest.
Observations
Sugar-free sweet rice is a classic Brazilian dessert prepared with lighter ingredients and sweeteners, perfect for those looking for a healthier option. The recipe combines cooked rice with skim milk, infused with cinnamon and orange zest, resulting in a creamy, flavorful dish that is simple to prepare. It is an ideal choice for anyone wanting to enjoy a traditional dessert while maintaining an irresistible flavor and texture.
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