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Brazilian recipe

Creamy and Easy Carrot Soufflé

Whip up this delicious homemade carrot soufflé—a quick and simple recipe that makes for a light, flavorful side dish or snack.

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20 min preparation 30 min cooking 8 portions 1611 product views
Creamy and Easy Carrot Soufflé

Ingredients

250g cooked and drained carrots
200ml milk
2 large eggs
100g grated Parmesan cheese
Extra grated Parmesan for topping (optional)
Butter or oil for greasing

Where to find ingredients

Find fresh carrots and eggs in the produce and dairy sections of local supermarkets or town markets. Parmesan cheese and butter can be found in the refrigerated dairy aisle of any grocery store.

Preparation method

  1. Place the cooked carrots, milk, eggs, and half of the grated cheese into a blender jar.
  2. Blend all the ingredients thoroughly until you have a smooth, homogeneous mixture.
  3. Grease a baking dish with butter or oil and dust it with a little grated Parmesan if you like.
  4. Pour the blender mixture into the prepared baking dish.
  5. Sprinkle the remaining cheese over the top if using.
  6. Bake in a preheated oven at 180°C for approximately 20 to 30 minutes, or until the soufflé is firm and golden brown.

Observations

This carrot soufflé is a versatile and tasty staple in Brazilian cooking. With its light, airy texture balanced by the natural sweetness of carrots and the savory kick of cheese, it is a crowd-pleaser for any occasion. Whether you are looking for a practical, nutritious side dish, an elegant starter, or just a quick snack, this recipe fits perfectly.

The preparation process is straightforward and uses pantry staples you likely already have on hand. The final result is a delicate and savory dish that appeals to all kinds of appetites.
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