Resipi yeBrazil

Bobó we eggplant yemuriwo inonaka (Bobó de berinjela vegano)

Name: Bobó we eggplant yemuriwo inonaka (Bobó de berinjela vegano)
Prep time: 40 min
Cook time: 40 min
Total time: 80 min
Yield: 8
Cuisine: Brazilian
Ingredients: 4 ma-eggplant epakati; 500g ye-mandioca yakabikwa; 200ml yemukaka wekokonati; 3 zvipikiri zvee-garlic zvakatemerwa; 2 ma-onion madiki akatemerwa; 2 matomatisi akatemerwa ane ganda uye mbeu; 10 ml yepaprika kana 1 pepper tsvuku diki yakatemerwa; 1 mashizha e-laurel; 1 piritsi re-muto wemuriwo; Azeite de dendê uye mafuta omuorivhi sezvinodiwa; Cheiro-verde uye mhiripiri nhema sezvinodiwa

Gadzira bobó ye eggplant inonaka, sarudzo yemuriwo yakareruka, ine hutano, uye izere nekunaka, yakakwana kune kudya kwemasikati kweBrazil kunofadza uye kuri nyore.

0.0 / 5 by 0 wongororo

40 min kugadzirira 40 min kubika 8 zvikamu 1 maonero

Ingredients

4 ma-eggplant epakati
500g ye-mandioca yakabikwa
200ml yemukaka wekokonati
3 zvipikiri zvee-garlic zvakatemerwa
2 ma-onion madiki akatemerwa
2 matomatisi akatemerwa ane ganda uye mbeu
10 ml yepaprika kana 1 pepper tsvuku diki yakatemerwa
1 mashizha e-laurel
1 piritsi re-muto wemuriwo
Azeite de dendê uye mafuta omuorivhi sezvinodiwa
Cheiro-verde uye mhiripiri nhema sezvinodiwa

Kwaungawane zvinosanganisa

Unogona kuwana izvi zvinoshandiswa muzvitoro zvezvikafu zvemuno, zvikuru muzvikamu zvemiriwo mitsva nemasupamaketi makuru. Kana usina azeite de dendê, unogona kuishandisa senzira yekubikisa asi inopa kuravira kwakasiyana kwemukati mechikafu ichi.

Kugadzirira nzira

Cheka ma-eggplant kuita zvidimbu zvidiki, zvimise mune strainer, wawedzera munyu uye uzvirege zvichizorora kwemaawa matatu
Shamba zvidimbu zve-eggplant zvakanaka, zvinyatsoomesa kuti ubvise mvura yakawandisa uye uzvichengete
Bika mandioca mumvura chete kusvika yanyorova zvakanaka uye uzvichengete
Pisa azeite de dendê nemafuta omuorivhi mupoto, fry garlic, onion, matomatisi uye pepper, wobva wawedzera eggplant, laurel, mhiripiri uye muto wemuriwo kusvika zvashanduka ruvara
Sanganisa mandioca yakabikwa nemukaka wekokonati mu-blender, sanganisa nezvimwe zvinhu zvakakangwa, gadzirisa munyu, upedze ne-cheiro-verde yakawanda uye uipe iri kupisa

Zvaonekwa

Bobó ye eggplant imhando yakanaka kwazvo isina nyama inochengetedza unyoro hwechikafu ichi uchishandisa mandioca. Chakavanzika chekubudirira kweresipi iyi ndiyo nguva yekuti eggplant igare nemunyu, iyo inobvisa kuvava kwayo kwechisikigo uye inopa chimiro chakanaka. Yakapihwa pamwe chete nemupunga wakachena uye kamwe kachiridziso, uchava nechikafu chikuru chisingakanganwiki.

Ingredients

Kwaungawane zvinosanganisa

Kugadzirira nzira

Zvaonekwa

Ratings uye makomendi