girke-girke na Brazil
Tabbouleh mai ɗanɗanon ganye da tumatir (Tabule)
Tabbouleh mai sauƙi da alkama kibe, tumatir, kokwamba, faski, mint da ruwan lemun tsami.
0.0 / 5 by 0 sake dubawa
Abubuwan
45 g alkamar kibe
200 g tumatir yankakke ba tare da ƙwaya ba
1 albasa yankakka
2 kokwamba yankakku
1 dauri faski yankakke
Mint yankakke
Faski yankakke
3 cokali babba ruwan lemun tsami
2 cokali babba man zaitun
Gishiri gwargwadon buƙata
Barkono baƙi gwargwadon buƙata
1/4 ƙaramin cokali nutmeg
200 g tumatir yankakke ba tare da ƙwaya ba
1 albasa yankakka
2 kokwamba yankakku
1 dauri faski yankakke
Mint yankakke
Faski yankakke
3 cokali babba ruwan lemun tsami
2 cokali babba man zaitun
Gishiri gwargwadon buƙata
Barkono baƙi gwargwadon buƙata
1/4 ƙaramin cokali nutmeg
Inda ake samun kayan abinci
A Najeriya da yankunan Hausa, alkamar kibe ko bulgur ana iya samu a shagunan kayan gabas ta tsakiya, manyan supermaket ko shagunan hatsi. Tumatir, albasa, kokwamba, faski, mint, lemun tsami da man zaitun ana samu a kasuwa da shaguna.
Hanyar shiri
- Saka alkamar a cikin kwano
- Rufe da ruwa ka bar ta ta jiƙa na awa 2
- Wanke alkamar a ƙarƙashin ruwa mai gudana
- Tsane ta sosai
- Matse alkamar da hannu don cire duk danshi
- Wanke albasa yankakka da ruwan sanyi sannan ka tsane
- Haɗa alkama, albasa da sauran kayan haɗi
- Ajiye tumatir kaɗai har zuwa lokacin ƙarshe
- Rufe kwanon ka saka a firiji na aƙalla awa 8
- Haɗa tumatir yankakku daidai kafin a yi hidima
Lura
Wannan tabbouleh yana amfani da alkamar kibe da aka jiƙa sosai, sannan a haɗa da kayan lambu, ganye da ruwan lemun tsami. Lokacin hutawa a firiji yana ba ɗanɗanon damar haɗuwa kafin a ƙara tumatir a ƙarshe.
Ratings da sharhi