Brazilian recipe
Creamy Coconut Milk Fish with Cação (Peixe ao leite de coco)
Discover how to prepare this classic, velvety coconut milk fish dish. A practical and vibrant recipe that highlights delicate fish with a rich, tropical finish.
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Ingredients
1 kg cação (firm-fleshed fish), cubed
1/2 cup extra virgin olive oil or vegetable oil
Salt, black pepper, fresh cilantro, and parsley to taste
800 ml coconut milk
2 ripe tomatoes, peeled, seeded, and chopped
1 tablespoon cornstarch, dissolved in a little water
4 garlic cloves, minced or crushed
1 lemon, juiced for seasoning
1/2 cup extra virgin olive oil or vegetable oil
Salt, black pepper, fresh cilantro, and parsley to taste
800 ml coconut milk
2 ripe tomatoes, peeled, seeded, and chopped
1 tablespoon cornstarch, dissolved in a little water
4 garlic cloves, minced or crushed
1 lemon, juiced for seasoning
Where to find ingredients
You can source fresh cação from local fishmongers or market stalls specializing in sustainable local catches. Coconut milk is readily available in the tinned goods aisle of major supermarkets. For the freshest results, select ripe, firm tomatoes from your neighborhood farmers' market or the produce section of your local grocer.
Preparation method
- Season the fish with the lemon juice, garlic, salt, and pepper.
- Allow the fish to marinate in the refrigerator for 1 hour.
- In a large pan, heat the oil and sauté the tomatoes until they soften.
- Pour the coconut milk into the pan and bring to a gentle heat.
- Add the fish to the pan and cook for about 15 minutes, until tender and well-coated in the sauce.
- Adjust the salt and pepper according to your preference.
- Towards the end of the cooking time, stir in the cilantro, parsley, and the dissolved cornstarch.
- Mix well to combine all ingredients.
- Let the sauce thicken for a few minutes before turning off the heat.
Observations
The coconut milk fish stew is a quintessential Brazilian dish that beautifully marries the tender texture of fish with the deep, aromatic richness of coconut milk. This preparation is highly regarded for its straightforward technique and intense flavor profile, making it a stellar choice for anyone looking to put together a delicious, wholesome meal without fuss. The combination of fresh aromatics and the gentle poaching method yields a signature creamy sauce that pairs perfectly with steamed white rice or light side dishes.
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