Brazilian recipe
Creamy Carrot Soufflé (Souflé de cenoura)
A light and airy carrot soufflé that balances natural sweetness with a savory cheese finish, perfect as a nutritious side dish or quick snack.
0.0 / 5 by 0 Reviews
Ingredients
250 g cooked and drained carrots
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese for sprinkling (optional)
Butter or oil for greasing
Where to find ingredients
You can find all these staples at local supermarkets. Parmesan cheese can be bought pre-grated or in blocks to be grated at home for better texture.
Preparation method
- In a blender, add the cooked carrots, milk, eggs, and half of the grated cheese.
- Blend all ingredients thoroughly until you achieve a smooth and homogeneous mixture.
- Grease a baking dish with butter or oil and dust with grated Parmesan cheese if desired.
- Pour the mixture from the blender into the prepared baking dish.
- Sprinkle the remaining grated cheese over the top, if using.
- Bake in a preheated oven at 180°C for approximately 20 to 30 minutes, or until the soufflé is golden and firm.
Observations
This carrot soufflé is a versatile and flavorful staple in Brazilian cooking. Its light, airy texture, paired with the natural sweetness of carrots and the savory punch of cheese, makes it a beloved dish for many. It is an excellent choice for those seeking a practical and nutritious recipe that works beautifully as a starter, a side dish, or even a quick snack.
The preparation is straightforward, using pantry-friendly ingredients, and the result is a delicate and tasty dish that is sure to please a wide variety of palates.
The preparation is straightforward, using pantry-friendly ingredients, and the result is a delicate and tasty dish that is sure to please a wide variety of palates.
Ratings and comments