Brazilian recipe
Pressure Cooker Lentils with Cumin (Lentilha com cominho na panela de pressão)
Cook lentils to perfection in minutes using a pressure cooker, enhanced with aromatic cumin for a wholesome and hearty side dish.
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Ingredients
2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, minced
1/2 teaspoon cumin
1 bay leaf
1 cup dry lentils
3 cups water
Salt to taste
Freshly cracked black pepper to taste
1 onion, finely chopped
2 garlic cloves, minced
1/2 teaspoon cumin
1 bay leaf
1 cup dry lentils
3 cups water
Salt to taste
Freshly cracked black pepper to taste
Where to find ingredients
You can find dry lentils and pantry staples at local markets and grocery stores in Belize, typically located in the dry goods or grains aisle.
Preparation method
- Finely dice the onion and mince the garlic cloves.
- Heat the olive oil in the pressure cooker over medium heat.
- Sauté the onion with a pinch of salt until lightly golden.
- Stir in the minced garlic.
- Add the cumin and the bay leaf.
- Sauté for about one minute to release the aromatics.
- Add the lentils to the pot.
- Season with black pepper and a teaspoon of salt.
- Stir well to coat the lentils evenly with the spices.
- Pour in the water.
- Secure the lid and increase the heat to medium-high.
- Once the pot reaches pressure and begins to hiss or whistle,
- reduce the heat to low.
- Cook for 5 minutes.
- Turn off the heat.
- Allow the pressure to release naturally before opening the lid.
- Serve the lentils while warm.
Observations
Using a pressure cooker is the most efficient way to achieve perfectly tender lentils in just a few minutes. The subtle warmth of the cumin elevates the flavor, making this nutritious side dish a fantastic staple for your daily meals.
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