Brazilian recipe
Baked Stuffed Zucchini: A Savory and Simple Dish (Abobrinhas recheadas ao forno)
Transform simple zucchini into a sophisticated and irresistible side dish, using the microwave for speed and a savory bread stuffing that melts in your mouth.
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Ingredients
2 medium zucchini
1 garlic clove, minced
4 tsp margarine
60g bread, cut into cubes
1/2 tsp dried oregano
Salt to taste
1 garlic clove, minced
4 tsp margarine
60g bread, cut into cubes
1/2 tsp dried oregano
Salt to taste
Where to find ingredients
Find fresh zucchini and bread in the produce and bakery sections of local supermarkets or greengrocers. If you prefer a richer flavor, you may use butter as a substitute for margarine.
Preparation method
- Cut the zucchini in half lengthwise.
- Place them in a food-safe plastic bag.
- Microwave on high power for 6 minutes.
- Carefully remove from the microwave and let them cool slightly.
- Remove the pulp with a spoon and chop it finely.
- Set the zucchini shells aside to serve as the base for the filling.
- In a microwave-safe dish, melt the margarine and sauté the garlic for 1 to 2 minutes.
- Add the chopped pulp, bread cubes, oregano, and salt.
- Gently toss all the filling ingredients together.
- Distribute the filling evenly over the reserved zucchini shells.
- Arrange the stuffed zucchini in a baking dish.
- Microwave for another 2 minutes on high power to finish.
- Serve immediately, topping with grated cheese if desired.
Observations
This recipe is an excellent choice for those looking for a quick, light, and flavor-packed vegetarian option. The secret lies in blending the scooped-out pulp with the crunch of seasoned bread, resulting in a nutritious dish that is sure to please everyone at the table.
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