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Brazilian recipe

Creamy Carrot Soufflé (Souflé de cenoura cremoso)

Make a homemade carrot soufflé with a light texture and savoury cheese finish, ideal as a simple snack or a delicate side.

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20 min preparation 30 min cooking 8 portions 1532 product views
Creamy Carrot Soufflé (Souflé de cenoura cremoso)

Ingredients

250 g cooked, drained carrot
200 ml milk
2 large eggs
100 g grated Parmesan cheese
Grated Parmesan cheese, for sprinkling (optional)
Butter or oil, for greasing

Where to find ingredients

Look for the ingredients in the dairy aisle, produce section, and baking section of your local supermarket or neighborhood grocer. If needed, use grated Parmesan as the substitute for the cheese topping, but keep the original cheese as the best choice.

Preparation method

  1. In the blender jar, add the cooked carrot, milk, eggs and half of the grated cheese
  2. Blend well until you have a smooth, even mixture
  3. Grease a baking dish with butter or oil and sprinkle with grated Parmesan, if desired
  4. Pour the blender mixture into the prepared baking dish
  5. Sprinkle the remaining grated cheese over the top, if using
  6. Bake in a preheated oven at 180°C for about 20 to 30 minutes, or until the soufflé is golden and set

Observations

This carrot soufflé is a versatile and flavourful option in Brazilian cooking. Its light, airy texture, together with the sweet note of carrot and the saltiness of cheese, makes it a dish enjoyed by many. It is ideal for anyone looking for a practical, nourishing recipe that can be served as a starter, side dish, or even as a quick snack.

The preparation is very simple, using ingredients that are easy to find in the pantry, and the result is a light, very tasty dish that appeals to a wide range of tastes.
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