iresiphi yase-Brazilian
Inyama Enoshukela Ene-bhakabhaka
I-inqama enoshukela ene-bhakabhaka iyisidlo esidumile, esithandwa kakhulu ngenxa yobumnene befraldinha kanye nokunambitheka okujulile okubangelwa yi-bhakabhaka encishisiwe.
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Izithako
800 g ye-fraldinha
Usawoti njengokuthanda kwakho
2 wezipuni zamafutha
1 isiqu se-rosemary
4 ezimith izimith zikagarliki, ezinqunyiwe
1 u-anyanisi, oqotshiwe
I-thyme njengokuthanda kwakho
1 isipuni sikasawoti katamatisi
1 isiqiniseko se-bhakabhaka
Usawoti njengokuthanda kwakho
2 wezipuni zamafutha
1 isiqu se-rosemary
4 ezimith izimith zikagarliki, ezinqunyiwe
1 u-anyanisi, oqotshiwe
I-thyme njengokuthanda kwakho
1 isipuni sikasawoti katamatisi
1 isiqiniseko se-bhakabhaka
Ungazithola kuphi izithako
Izithako eziningi ezidabuka eBrazil zingathengwa ezitolo ezinkulu noma ezitolo ezikhethekile zemikhiqizo yaphesheya kwezilwandle.
Indlela yokulungiselela
- Hlanza ucezu lwe-fraldinha bese unkaza yonke inyama ngosawoti
- Fudumeza uwoyela epani bese wengeza isiqu se-rosemary ukuze uvume
- Faka inyama epani bese usivala zonke izinhlangothi kuze kube yilapho seziphuzi kahle
- Faka u-garlic, u-anyanisi, kanye ne-thyme epani
- Gazinga imifino cishe imizuzu emi-3
- Thela i-bhakabhaka nosawoti katamatisi phezu kwenyama
- Gcina emlilweni ongaphansi imizuzu engu-30
- Hlola izinga liketshezi bese ufaka amanzi ashisayo kancane kancane uma kudingeka ukuze ugcine ukupheka
- Khipha inyama epane bese uyigcina ifudumele
- Gcoba isoso esisele epane
- Beka isoso emlilweni ophakeme ukuze unciphise kuze kube yilapho ifinyelela ukuhambisana okufunwayo
- Sika inyama, uyibeke esitsheni bese uyigcoba ngesoso encishisiwe ngaphambi kokudla
Okubonwayo
Leresiphi iguqula izingcezu zenkomo ezilula zibe isidlo esiyinkimbinkimbi. Imfihlo ukuhlanganisa kahle inyama ngaphambi kokuqala ukupheka kancane nesoso.
Izilinganiso namazwana