iresiphi yase-Brazilian
Inyama Yenqamu nge-Bhontshisi
Inyama yenqamu nge-bhontshisi iyinto edume kakhulu ekhishini laseBrazil, ethokozisa ngemifino nemifino eminingi.
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Izithako
400 g yenkomo egayiwe
200 g yebhontshisi (cishe iziqephu ezingama-20)
1/2 isiphethi sesinaphi
1 umhlwazi wogalikhi
2 wezipuni (sopa) kawoyela omnqumo
1 wezipuni (sopa) kafulawa wommbila
1 wezipuni (chá) uphawu olulambalala
1/2 wezipuni (chá) ukhuminu
1 inkomishi (chá) yamanzi
usawoti nopelepele omnyama omhlophe okujwayelekile okuthandwayo
200 g yebhontshisi (cishe iziqephu ezingama-20)
1/2 isiphethi sesinaphi
1 umhlwazi wogalikhi
2 wezipuni (sopa) kawoyela omnqumo
1 wezipuni (sopa) kafulawa wommbila
1 wezipuni (chá) uphawu olulambalala
1/2 wezipuni (chá) ukhuminu
1 inkomishi (chá) yamanzi
usawoti nopelepele omnyama omhlophe okujwayelekile okuthandwayo
Ungazithola kuphi izithako
Lezi zithako zingatholakala ezitolo ezinkulu zemikhiqizo eseduze kwakho.
Indlela yokulungiselela
- Khipha inyama efrijini ngaphambi nje kokupheka ukuze ifike ezingeni lokushisa lokushisa
- Faka amanzi ukuba apheke ngomlilo ophansi
- geza kahle iziqephu
- Susa iziphetho bese uzisika zibe izingcezu eziyi-1.5 cm, usebenzisa ukusika okuncane
- Sika isiphethi sesinaphi zibe iziqephu eziyi-1 cm
- Gcwalisa igalikhi kahle
- Fudumeza ipani noma i-frying pan enkulu ngomlilo ophakathi
- Faka 1 wezipuni (sopa) kawoyela omnqumo bese usabalalisa inyama ngemikhawulo emincane epane
- Vumela inyama ukuba ibe nsundu ngaphandle kokuvuselela iminithi eli-1
- Nezela usawoti, upelepele bese ufafaza ufulawa wommbila phezu kwenyama
- Pheka imizuzu emi-5, uvuselela ngezikhathi ezithile ukuze izingcezu zikhululeke futhi zibe nsundu ngokulinganayo
- Faka inyama eyosiwe esitsheni bese uyibeka eceleni
- Gcina ipani emlilweni bese ufaka uwoyela omnqumo oseleyo nesiphethi sesinaphi
- Faka isiphetho usawoti bese ubhaka isiphethi sesinaphi imizuzu emi-2 kuze kube sicwebezelayo
- Faka iziqephu
- Nezela usawoti nopelepele bese ugoba imizuzu emi-2 kuze kube nsundu kancane, ugcina ukuthambisa okungacwasiwe
- Faka igalikhi, uphawu olulambalala, nokuminu
- Bhaka iminithi elingu-1 elingeziwe ukuze ukhulule iphunga lezinongo
- Galela amanzi ashisayo kancane kancane ngenkathi usula phansi kwe-pan nge-spatula
- Buyisela inyama egayiwe epane
- Pheka iminithi eli-2 elingeziwe kuze kube yilapho isoso ijiyile
- Khonza ngokushesha
Okubonwayo
Lena yindlela enhle kakhulu yokudla kwansuku zonke, ehlangana nephrotheni enyama nemifino emnandi nemnandi. Landela le miyalo ukuze uqiniseke ukuthi inyama iyoswa kahle ngaphambi kokufaka imifino.
Izilinganiso namazwana