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Chinsinsi cha ku Brazil

Lentili wa Kumini mu Mphika wa Chitetezo

Lentili yophikidwa mwachangu mu mphika wa chitetezo, yokometsetsedwa ndi fungo la kumini, yabwino ngati chakudya chopatsa thanzi komanso chosangalatsa.

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10 min kukonzekera 10 min kuphika 4 zigawo 1128 malingaliro
Lentili wa Kumini mu Mphika wa Chitetezo

Zosakaniza

2 masupuni (tbsp) a mafuta a azitona
1 anyezi, wodulidwa bwino
2 adyo, wodulidwa bwino
1/2 supuni ya tiyi (tsp) ya kumini
1 tsamba la laurel
1 chikho (cup) cha lentili
3 makho (cups) a madzi
Mchere malinga ndi kukoma kwanu
Tsabola wakuda wopera mwatsopano malinga ndi kukoma kwanu

Komwe mungapeze zosakaniza

Zosakaniza zonse monga lentili, zokometsera, ndi masamba amatha kugulidwa m'misika yakumaloko kapena m'mashopu ogulitsira zakudya omwe ali pafupi ndi inu.

Njira yokonzekera

  1. Dulani anyezi ndi adyo mzidutswa tating'ono
  2. Tenthetsani mafuta a azitona mu mphika wa chitetezo pa moto wapakati
  3. Kazingani anyezi ndi mchere pang'ono mpaka atayamba kusanduka mtundu wagolide
  4. Onjezerani adyo wodulidwa
  5. Ikani kumini ndi tsamba la laurel
  6. Kazingani kwa mphindi imodzi kuti fungo la zokometsera lituluke
  7. Ikani lentili
  8. Onjezerani tsabola wakuda ndi supuni imodzi ya tiyi ya mchere
  9. Sakanizani bwino kuti lentili imwe zokometserazo
  10. Thirani madzi mu mphikamo
  11. Tsekani chivindikiro cha mphika ndikukulitsa moto
  12. Mphika ukayamba kulira chifukwa cha kupanikizika kwa mpweya
  13. Chepetsani moto kukhala wochepa kwambiri
  14. Phikani kwa mphindi 5
  15. Zimitsani moto
  16. Dikirani mpweya uthe wokha musanatsegule chivindikiro
  17. Perekani lentili ili yotentha

Zowonera

Kugwiritsa ntchito mphika wa chitetezo ndi njira yosavuta kwambiri yopezera lentili yofewa bwino m'mphindi zochepa chabe. Kukoma kwa kumini kumapereka kununkhira kwapadera, zomwe zimapangitsa chakudyachi kukhala chisankho chabwino chopatsa thanzi pazakudya zanu za tsiku ndi tsiku.
Thandizani kusunga Chinsinsichi kukhala cholondola komanso chothandiza. Gwiritsani ntchito tchanelochi kunena za cholakwika, kupereka malingaliro abwino, kutamandani kapena kufunsa funso lokhudza njirayo.

Nenani zazakudyazi

Gwiritsani ntchito tchanelochi kunena za cholakwika, kupereka malingaliro abwino, kutamandani kapena kufunsa funso lokhudza njirayo.

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