Chinsinsi cha ku Brazil
Chakudya cha Abobrinha (Zucchini) mu Poto ya Kukakamiza
Njira yosavuta komanso yokoma yophikira abobrinha mu poto ya kukakamiza, yomwe imakoma kwambiri ngati chakudya chokometsera kapena choyambira kudya.
0.0 / 5 ndi 0 ndemanga
Zosakaniza
3 ma abobrinha (pafupifupi 800 g)
2 masupuni a tiyi a mchere
3 timagulu ta adyo
1 supuni ya tiyi ya masitadi (mustard) okhala ndi mbeu
1/4 ya chikho cha mafuta a azitona
2 masupuni a tiyi a mchere
3 timagulu ta adyo
1 supuni ya tiyi ya masitadi (mustard) okhala ndi mbeu
1/4 ya chikho cha mafuta a azitona
Komwe mungapeze zosakaniza
Zosakaniza zonsezi monga ma abobrinha, adyo, mchere, masitadi, ndi mafuta a azitona zimapezeka mosavuta m'misika yakumaloko komanso m'masitolo akuluakulu ogulitsira zakudya.
Njira yokonzekera
- Sambani ma abobrinha bwino
- Aumitseni ndikudula mapeto ake
- Kukani ma abobrinhawo pogwiritsa ntchito mbali yaikulu ya chakukira
- Ikani zamasamba zokidwazo mu chosefera kapena kusefera kwama-pasta
- Thirani mchere ndikusakaniza bwino
- Ikani chosefera pamwamba pa mbale ndikusiya madzi atuluke kwa mphindi 20
- Menyani adyo ndikuwusinja bwino
- Finya abobrinha ndi manja kuti utulutse madzi onse otsala
- Ikani abobrinha yosefedwayo mu poto ya kukakamiza
- Onjezerani adyo wosinjidwayo
- Thirani mafuta a azitona ndi masitadi
- Sakanizani zinthu zonse pamodzi
- Mbalitsani kusakaniza kumeneko pansi pa poto kuti iphike mofanana
- Tsekani poto ya kukakamiza ndikutseka valavu
- Phikani pa moto wapakatikati kwa mphindi 10 poto itayamba kupuma
- Zimitsani moto ndikudikirira kuti mpweya utuluke wokha
- Tsegulani poto ndikusunthira chakudyacho m'mbale ina
- Lekani chizizire pa kutentha kwa mchipinda
- Ikani mufiriji kuti chizizire bwino musanapereke kudya
Zowonera
Iyi ndi njira yachangu komanso yothandiza yophikira chakudya chokoma. Chinsinsi chake ndi kutulutsa madzi onse m'kati mwa abobrinha musanaphike kuti ikhale ndi mawonekedwe abwino.
Mavoti ndi ndemanga