girke-girke na Brazil
Nama da tukunya mai daɗi da sauri (Carne de panela)
Wannan girkin nama ne mai daɗi da ɗanɗano na musamman, wanda ake sarrafa shi cikin sauki. Ya dace da abincin rana ko na dare mai gina jiki.
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Abubuwan
Kofi 1/2 na man girki
Tafarnuwa guda 1 wadda aka yanka
Albasa guda 1 matsakaiciya wadda aka yanka
Gram 700 na coxão duro wanda aka yanka kamar bifes
Cokali 2 na gishiri
Cokali 1 da rabi na sinadarin ɗanɗano (glutamato monossódico)
Tumatur guda 1 wanda aka yanka
Kofi 1/2 na koren bafalo (pimentão) wanda aka yanka
Cokali 1 na man tumatur (extrato de tomate)
Kofi 3 na ruwan zafi
Cokali 1 na ganyen salsa wanda aka yanka
Tafarnuwa guda 1 wadda aka yanka
Albasa guda 1 matsakaiciya wadda aka yanka
Gram 700 na coxão duro wanda aka yanka kamar bifes
Cokali 2 na gishiri
Cokali 1 da rabi na sinadarin ɗanɗano (glutamato monossódico)
Tumatur guda 1 wanda aka yanka
Kofi 1/2 na koren bafalo (pimentão) wanda aka yanka
Cokali 1 na man tumatur (extrato de tomate)
Kofi 3 na ruwan zafi
Cokali 1 na ganyen salsa wanda aka yanka
Inda ake samun kayan abinci
Kuna iya samun kayan naman da sauran kayan ƙanshi a kasuwannin gida ko shagunan sayar da abinci a sashin kayan lambu da kuma sashin sayar da nama.
Hanyar shiri
- A dora tukunyar matsi a kan wuta mai zafi, a zuba man girki a ciki.
- A soya tafarnuwa da albasa na minti 3 har sai sun yi launin ruwan kasa.
- A zuba naman da aka yanka a ciki, a soya na minti 10 har sai launinsa ya sauya.
- A ƙara gishiri, sinadarin ɗanɗano, tumatur, bafalo, man tumatur, da ruwan zafi.
- A rufe tukunyar matsi, a bar shi ya dahu na minti 30 bayan tukunyar ta fara hura iska.
- A sauke tukunyar daga kan wuta, a jira matsin ya fita gaba ɗaya.
- A buɗe tukunyar, a zuba ganyen salsa, a gauraya sannan a yi hidima nan take.
Lura
Wannan girkin nama da ake dafa shi a tukunya, wani salo ne na musamman na girkin Brazil wanda yake da sauƙin sarrafawa. Ta hanyar amfani da tukunyar matsi (pressure cooker), naman yana saurin dahuwa ya yi laushi, kuma ɗanɗanonsa yana shiga ciki sosai.
Sirrin wannan abincin yana cikin yadda ake fara soya kayan ƙanshi da haɗin kayan dafa abinci waɗanda suke fitar da ƙamshi da ɗanɗano na musamman. Ana iya cin wannan naman da shinkafa fara da kuma salatin kayan lambu don samun cikakken abinci.
Sirrin wannan abincin yana cikin yadda ake fara soya kayan ƙanshi da haɗin kayan dafa abinci waɗanda suke fitar da ƙamshi da ɗanɗano na musamman. Ana iya cin wannan naman da shinkafa fara da kuma salatin kayan lambu don samun cikakken abinci.
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