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Brazilian recipe

Classic Feijão Tropeiro (Feijão tropeiro)

A hearty and flavorful staple of Brazilian home cooking, this dish combines tender beans, smoky sausage, eggs, and toasted cassava flour for an unbeatable texture.

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60 min preparation 30 min cooking 6 portions 691 product views
Classic Feijão Tropeiro (Feijão tropeiro)

Ingredients

500g cooked carioca beans (feijão carioquinha)
200g pork belly or bacon, cubed
1 ladle of oil
1 medium onion, diced
4 garlic cloves, minced
5 eggs
1 tablespoon garlic salt
Finely chopped parsley and spring onions, to taste
200g toasted cassava flour (farinha de mandioca)

Where to find ingredients

You can find carioca beans and toasted cassava flour (farinha de mandioca) at specialty South American grocery stores or ethnic food aisles in major supermarkets. Pork belly and fresh aromatics are readily available at any local butcher or produce section.

Preparation method

  1. Heat the oil in a large pan and sauté the diced onion until translucent.
  2. Add the cubed pork belly and fry until golden and crispy.
  3. Stir in the minced garlic and garlic salt, cooking for about a minute until fragrant.
  4. Crack in the eggs and gently scramble them until they are set but still soft.
  5. Fold in the cooked carioca beans and combine thoroughly.
  6. Lower the heat and gradually add the cassava flour, stirring constantly to ensure it incorporates well into a moist, textured crumb.
  7. Finish by folding in the fresh parsley and spring onions, then serve immediately.

Observations

Feijão tropeiro is a robust, flavor-packed dish deeply rooted in Brazilian culinary heritage, particularly within the states of Minas Gerais and Goiás. Its origins trace back to the era of the 'tropeiros'—muleteers who traveled across the country carrying dry, non-perishable ingredients to prepare nutritious meals during their long expeditions. This recipe is the ultimate comfort food, perfectly balancing the creaminess of the beans with the crunch of crispy pork and the richness of a well-toasted farofa.

Whether served as a substantial main course or a flavorful side dish, it’s a crowd-pleaser that showcases a unique interplay of textures and savoury notes. Its straightforward preparation, combined with such a satisfying result, secures its place as an absolute timeless classic.
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