iresiphi yase-Brazilian
Bobó de Umphelo
I-bobó de camarão iyisidlo esidumile saseBrazil, esaziwa ngokunambitheka kwayo okucebile nokugcwaliswa kwayo okwenziwe ngentanga. Lokhu kuhlanganisa ubumnandi obunamanzi bezimfologo nokugcwaliswa kwentanga ephekiwe, okwenza ukudla okududuzayo nokugcwele ubuntu.
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Izithako
1 kg wezimfologo ezintsha
Usawol intando
3 izikhiye zikagarlik, ezichotshoziwe futhi ezichotshoziwe
Ijusi ye-1 ilamula
I-pepper ebomvu intando
1 kg yentanga, ehlutshiwe
1 u-anyanisi, usike waba imihlamvo
1 ihlamvu lokubuyekeza
2 u-anyanisi, agayiwe
6 wezipuni (sopa) ye-olive oil
2 amabhodlela obisi lwekhokhonathi
2 izinselela zomhluzi katamatisi
1 isibopho semifino eluhlaza, eqotshiwe
2 upelepele oluhlaza, oluqotshiwe
2 wezipuni (sopa) ka-oli kasoli wamafutha
Usawol intando
3 izikhiye zikagarlik, ezichotshoziwe futhi ezichotshoziwe
Ijusi ye-1 ilamula
I-pepper ebomvu intando
1 kg yentanga, ehlutshiwe
1 u-anyanisi, usike waba imihlamvo
1 ihlamvu lokubuyekeza
2 u-anyanisi, agayiwe
6 wezipuni (sopa) ye-olive oil
2 amabhodlela obisi lwekhokhonathi
2 izinselela zomhluzi katamatisi
1 isibopho semifino eluhlaza, eqotshiwe
2 upelepele oluhlaza, oluqotshiwe
2 wezipuni (sopa) ka-oli kasoli wamafutha
Ungazithola kuphi izithako
Izimfologo, intanga, u-anyanisi, upelepele, kanye nezinye izinto ezisetshenziswa ekuphekeni zingathengwa ezimakethe ezinkulu nasemakhemisi.
Indlela yokulungiselela
- Geza izimfologo kahle
- Zinongwe ngosawoti, igarlik, upelepele nejusi kalamula
- Vumela ukuba kuhlanganiswe imizuzu embalwa
- Pheka intanga ebhodweni elinamanzi, ihlamvu lokubuyekeza kanye no-anyanisi owenziwe imihlamvo
- Lapho intanga isithambile, engeza ibhodlela elilodwa lobisi lwekhokhonathi
- Vumela ukuthi ingxube iphole bese ugaya konke ku-blender uze uthole ukhilimu obushelelezi
- Fudumeza i-olive oil ebhodweni bese u-anyanisi ogayiwe
- Faka izimfologo ezinongiwe bese uzi-sauté kuze kube yilapho zishintsha umbala
- Engeza umhluzi katamatisi, imifino eluhlaza, nopelepele
- Pheka imizuzu embalwa
- Faka ukhilimu wentanga ogayiwe, ibhodlela lesibili lobisi lwekhokhonathi, kanye namafutha ka kasoli
- Vumela ukuthi kuvuke bese ucisha umlilo lapho usufudunyele kahle
Okubonwayo
Leresiphi ihlanganisa ubumnandi obunamanzi bezimfologo nokugcwaliswa kwentanga ephekiwe, okwenza ukudla okududuzayo nokugcwele ubuntu. Yenziwe ngentanga, i-bobó inikeza indlela yokudla eyihlukile futhi emnandi, iyinqaba enkulu kwisidlo saseBrazil esingadingi ukubuyekezwa.
Izilinganiso namazwana