Resipi yeBrazil
Nyama yakabikwa nenhanga nemakabichi (Ensopado de carne com abóbora e couve)
Chikafu chinonaka chinoenderana nenyama yakakangwa, nhanga inotapira uye makabichi matsva, zvichiita muto unopisa uye unovaka muviri.
0.0 / 5 by 0 wongororo
Ingredients
1 kg yenyama yemombe yakachekwa
400 g yenhanga yakachekwa kuita zvidimbu zve 3 cm
Mashizha 7 emakabichi
1/3 mukombe webhekoni yakachekwa (inogona kusasiyiwa)
Hanyanisi 2
Gariki 2
1 1/2 mukombe wemvura inopisa
2 zvipunu zevhiniga chena
Tsvimbo imwe yesinamoni
1 chipunu chepoda yecominho
Chipunu chimwe cheshuga
Mashizha maviri elouro
3 zvipunu zvemafuta emuorivhi
Munyu zvichienderana nezvinodiwa
Mhiripiri yakapwanywa zvichienderana nezvinodiwa
400 g yenhanga yakachekwa kuita zvidimbu zve 3 cm
Mashizha 7 emakabichi
1/3 mukombe webhekoni yakachekwa (inogona kusasiyiwa)
Hanyanisi 2
Gariki 2
1 1/2 mukombe wemvura inopisa
2 zvipunu zevhiniga chena
Tsvimbo imwe yesinamoni
1 chipunu chepoda yecominho
Chipunu chimwe cheshuga
Mashizha maviri elouro
3 zvipunu zvemafuta emuorivhi
Munyu zvichienderana nezvinodiwa
Mhiripiri yakapwanywa zvichienderana nezvinodiwa
Kwaungawane zvinosanganisa
Nyama, miriwo, uye zvinonhuwira zvinowanikwa pamusika wemuno kana muzvitoro zvezvokudya. Bhekoni inogona kutengwa muzvitoro zvenyama.
Kugadzirira nzira
- Cheka nyama yemombe kuita zvidimbu zve 3 cm
- Isa nyama mundiro wodira chipunu chimwe chemunyu, cominho nemhiripiri
- Sanganisa zvakanaka wosiya nyama ichigara kwemaminitsi mashoma
- Cheka hanyanisi kuita zvidimbu zve 2 cm
- Cheka gariki zvakanaka
- Pisai mvura mubhodoro
- Isa pani yekubikira (pressure cooker) pamoto wepakati
- Wedzera chipunu chimwe chemafuta emuorivhi wozoisa nyama kuti ikangike
- Bvisa nyama yakakangwa woisa parutivi, dzokorora kusvikira nyama yose yapera
- Mupani imwe chete, wedzera chipunu chimwe chemafuta woisa bhekoni kusvikira yabuda mafuta
- Kanga hanyanisi nemunyu neshuga kwemaminitsi mashanu kusvikira yatanga kuita ruvara rwepepuru
- Wedzera gariki, sinamoni nemashizha elouro, uchimuka kweminiti imwe
- Dira vhiniga wosuka pasi pepani kuti utore kuravira kwose
- Wedzera mvura inopisa, dzosera nyama mupani, uwedzere chipunu chimwe chemunyu
- Vhara pani woisa pamoto wakasimba
- Kana pani yatanga kuita ruzha, deredza moto ubike kwemaminitsi makumi maviri nemashanu
- Gadzirira makabichi nekuageza, kubvisa mitsetse yakaoma woacheka kuita zvidimbu zve 4 cm
- Pashure penguva yekubika, dzima moto wuregedze mhepo yepani nemazvo
- Vhura pani, isa nhanga wosanganisa zvishoma
- Vhara pani zvakare woisa pamoto wakasimba
- Kana mhepo yatanga, deredza moto ubike kweminiti imwe
- Dzima moto wuregedze mhepo zvakare
- Pedzisa nekuwedzera makabichi anobikwa nekupisa kwemuto
- Ipa uchipisa, uchiona kuti nhanga yapfava zvishoma mumuto
Zvaonekwa
Chikafu ichi chinonyaradza uye chakanakira kudya kwemhuri. Chakavanzika chiri mukukanga nyama zvakanaka kuitira kuti muto uve nekunhuhwirira kwakadzama.
Ratings uye makomendi