Brazilian recipe
Pressure Cooker Lentils with Cumin (Lentilha com cominho na panela de pressão)
A nutritious and comforting side dish, these lentils are cooked quickly in a pressure cooker and enhanced by the aromatic profile of cumin.
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Ingredients
2 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, minced
1/2 teaspoon cumin
1 bay leaf
1 cup lentils
3 cups water
Salt to taste
Freshly ground black pepper to taste
1 onion, finely chopped
2 cloves garlic, minced
1/2 teaspoon cumin
1 bay leaf
1 cup lentils
3 cups water
Salt to taste
Freshly ground black pepper to taste
Where to find ingredients
You can find all ingredients at local supermarkets, greengrocers, and spice shops. Lentils are commonly found in the pulses aisle.
Preparation method
- Finely chop the onion and garlic.
- Heat the olive oil in a pressure cooker over medium heat.
- Sauté the onion with a pinch of salt until lightly golden.
- Add the minced garlic.
- Stir in the cumin and the bay leaf.
- Sauté for about one minute to release the aromas of the spices.
- Add the lentils to the pot.
- Season with black pepper and one teaspoon of salt.
- Stir well to coat the grains thoroughly with the seasonings.
- Pour the water into the pot.
- Close the lid and increase the heat.
- Wait for the pressure cooker to reach full pressure and start whistling.
- Reduce the heat to the lowest setting.
- Cook for 5 minutes.
- Turn off the heat.
- Allow the pressure to release naturally before opening the lid.
- Serve the lentils while still warm.
Observations
Using a pressure cooker is the most efficient way to achieve perfectly tender lentils in just a few minutes. The addition of cumin elevates the flavor, making this hearty side dish an excellent, nutrient-dense choice for your daily meals.
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