Brazilian recipe
Baked Kibbeh
Baked kibbeh is a staple in the Brazilian culinary repertoire, beloved for its straightforward preparation and the perfect balance of seasoned ground meat and cracked wheat.
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Ingredients
500g fine bulgur wheat
1kg ground beef
2 onions, finely diced
1 tomato, seeded and diced
Fresh mint, chopped to taste
Salt to taste
Black pepper to taste
2 tablespoons olive oil
1kg ground beef
2 onions, finely diced
1 tomato, seeded and diced
Fresh mint, chopped to taste
Salt to taste
Black pepper to taste
2 tablespoons olive oil
Where to find ingredients
Find bulgur wheat (often labeled as cracked wheat) in the international or grain aisle of supermarkets. Ground beef is available in the fresh meat section, and fresh produce can be sourced from local markets or supermarket produce departments.
Preparation method
- Place the bulgur wheat in a mixing bowl.
- Cover with water and let it hydrate for 3 hours.
- Drain all excess liquid thoroughly.
- Squeeze the wheat firmly between your hands to remove any remaining moisture.
- Combine the meat, onions, tomato, mint, salt, and pepper in a large bowl.
- Mix all ingredients together until you achieve a well-incorporated dough.
- For a finer and more uniform texture, pulse the mixture in a food processor or meat grinder.
- Spread the mixture evenly into a greased baking dish.
- Drizzle the surface of the kibbeh with the olive oil.
- Place in the oven to bake.
Observations
This practical recipe yields a moist and flavorful baked kibbeh. The secret lies in properly hydrating the bulgur wheat and using plenty of fresh herbs, which provide an aromatic profile that defines this classic dish.
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