Brazilian recipe
Coconut Milk Fish Stew (Peixe ao leite de coco)
Learn how to prepare a creamy and flavorful Brazilian coconut milk fish stew, a practical and nutritious dish perfect for any day of the week.
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Ingredients
1 kg shark (cação), firm fish with mild flavor
1/2 cup olive oil or vegetable oil
Salt, black pepper, cilantro, and fresh green onions to taste
2 bottles of coconut milk, approximately 400 ml each
2 ripe tomatoes, peeled, seeded, and chopped
1 tablespoon cornstarch, dissolved in a little water
4 garlic cloves, minced or crushed
1 lemon, juice for seasoning
1/2 cup olive oil or vegetable oil
Salt, black pepper, cilantro, and fresh green onions to taste
2 bottles of coconut milk, approximately 400 ml each
2 ripe tomatoes, peeled, seeded, and chopped
1 tablespoon cornstarch, dissolved in a little water
4 garlic cloves, minced or crushed
1 lemon, juice for seasoning
Where to find ingredients
Fresh fish, herbs, and aromatics are readily available at local wet markets or supermarket seafood and produce sections. For the coconut milk, canned versions are standard in all grocery stores. As a substitute for cação, firm white fish like snapper or monkfish work well if shark is unavailable.
Preparation method
- Season the fish with the lemon juice, garlic, salt, and black pepper.
- Let it marinate in the refrigerator for 1 hour.
- In a large pan or pot, heat the oil and sauté the tomatoes until they soften.
- Add the coconut milk to the pan and let it heat through.
- Place the fish in the pan and cook for about 15 minutes, until the meat is tender and coated in the sauce.
- Adjust the salt and pepper to your preference.
- Towards the end of the cooking process, add the cilantro, green onions, and the dissolved cornstarch.
- Stir everything well.
- Allow the sauce to thicken for a few minutes and remove from heat.
Observations
Coconut milk fish stew is a traditional Brazilian dish that brings together the delicate texture of firm fish with the rich, aromatic profile of coconut milk. Valued for its convenience and bold flavor, this preparation is an excellent choice for those seeking a comforting yet impressive meal. The combination of fresh aromatics and gentle simmering results in a velvety sauce that pairs beautifully with steamed white rice or light side dishes.
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