Brazilian recipe
Classic Feijão Tropeiro (Feijão tropeiro)
A hearty and flavorful classic made with tender carioquinha beans, crispy pork bits, eggs, and toasted cassava flour. This dish is an essential staple of traditional Brazilian comfort food.
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Ingredients
500g cooked carioquinha beans
200g cubed toucinho (cured pork fat/bacon)
1 ladle of vegetable oil
1 medium onion, finely chopped
4 garlic cloves, minced
5 large eggs
1 tablespoon garlic-infused salt
Fresh cheiro verde (parsley and scallions), to taste
200g farinha de mandioca (cassava flour)
200g cubed toucinho (cured pork fat/bacon)
1 ladle of vegetable oil
1 medium onion, finely chopped
4 garlic cloves, minced
5 large eggs
1 tablespoon garlic-infused salt
Fresh cheiro verde (parsley and scallions), to taste
200g farinha de mandioca (cassava flour)
Where to find ingredients
You can find carioquinha beans and farinha de mandioca at specialty Latin American grocers. For the toucinho, visit a local butcher and ask for firm, fatty pork belly or slab bacon. Cheiro verde can be easily prepared by chopping fresh Italian parsley and spring onions together in equal parts.
Preparation method
- Heat the oil in a large skillet or pan and sauté the chopped onion until translucent.
- Add the cubed toucinho and fry until it becomes golden and crispy.
- Stir in the minced garlic and the garlic-infused salt, letting it sizzle for about one minute.
- Crack the eggs into the pan and fold them gently into the mixture, cooking until set but still soft.
- Fold in the cooked carioquinha beans, ensuring they are evenly distributed.
- Reduce the heat and gradually add the farinha de mandioca, stirring constantly to incorporate and create a moist, textured consistency without lumps.
- Remove from heat, fold in the freshly chopped cheiro verde, and serve immediately.
Observations
Feijão tropeiro is a robust, flavor-packed dish deeply rooted in Brazilian culinary heritage, particularly within the regions of Minas Gerais and Goiás. The recipe finds its origins in the era of the 'tropeiros'—muleteers who transported goods across the country and relied on non-perishable, energy-dense ingredients to prepare nourishing meals during their long expeditions. This preparation is ideal for those seeking a comforting dish that balances the creamy texture of beans with the satisfying crunch of fried pork and the rustic consistency of farofa.
It is a substantial, all-in-one meal that works beautifully as a main course or as a hearty accompaniment. Its timeless appeal lies in the unique harmony of textures and the savory profile developed through traditional techniques, making it a beloved classic in home kitchens.
It is a substantial, all-in-one meal that works beautifully as a main course or as a hearty accompaniment. Its timeless appeal lies in the unique harmony of textures and the savory profile developed through traditional techniques, making it a beloved classic in home kitchens.
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