Brazilian recipe
Creamy Heart of Palm Filling for Pastel (recheio de pastel de palmito)
This traditional Brazilian filling for pastel is made with finely chopped heart of palm, cherished for its rich, creamy texture and ease of preparation.
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Ingredients
300g chopped heart of palm (palmito)
1 small onion, finely diced
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons all-purpose flour
200ml whole milk
Salt to taste
Ground nutmeg to taste
1 small onion, finely diced
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons all-purpose flour
200ml whole milk
Salt to taste
Ground nutmeg to taste
Where to find ingredients
Heart of palm (palmito) can typically be found in the canned vegetable aisle or specialty international sections of major supermarkets; look for jars labeled 'hearts of palm'. If you have access to a local Latin or Brazilian market, you can often find higher-quality imported varieties. The remaining ingredients such as onions, garlic, butter, flour, and milk are readily available at any local grocer or fresh food market.
Preparation method
- Sauté the onion and garlic in the butter until translucent and fragrant
- Add the chopped heart of palm to the pan and stir well
- Sprinkle in the flour and mix thoroughly to coat the ingredients
- Gradually pour in the milk, stirring constantly to ensure a smooth texture
- Season with salt and a hint of nutmeg to taste
- Cook over medium heat until the mixture thickens into a creamy consistency
- Allow it to cool completely before using as a filling
Observations
A staple in Brazilian street food culture, the classic 'pastel' is a crispy, deep-fried parcel filled with various savory stuffings. This heart of palm version stands out for its velvety, savory profile, making it a perfect quick weeknight choice or a crowd-pleasing homemade snack that pairs beautifully with a hot cup of coffee or a cold drink.
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