Brazilian recipe
Flavorful Pressure Cooker Pot Roast (Carne de panela)
A tender and flavorful beef pot roast prepared in a pressure cooker, perfect for a hearty and convenient daily meal.
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Ingredients
1/2 cup vegetable oil
1 clove garlic, minced
1 medium onion, chopped
700 g top round beef, sliced into steaks
2 teaspoons salt
1 1/2 teaspoons monosodium glutamate flavor enhancer
1 tomato, chopped
1/2 green bell pepper, chopped
1 tablespoon tomato paste
3 cups hot water
1 tablespoon fresh parsley, chopped
1 clove garlic, minced
1 medium onion, chopped
700 g top round beef, sliced into steaks
2 teaspoons salt
1 1/2 teaspoons monosodium glutamate flavor enhancer
1 tomato, chopped
1/2 green bell pepper, chopped
1 tablespoon tomato paste
3 cups hot water
1 tablespoon fresh parsley, chopped
Where to find ingredients
You can find these fresh ingredients, such as the top round beef and vegetables, at local produce markets and grocery stores. Monosodium glutamate is typically available in the seasoning aisle of any supermarket.
Preparation method
- Heat the vegetable oil in a pressure cooker over high heat.
- Sauté the minced garlic and chopped onion for 3 minutes until golden brown.
- Add the beef steaks and sear for 10 minutes, until they change color.
- Incorporate the salt, flavor enhancer, tomato, green bell pepper, tomato paste, and hot water.
- Seal the pressure cooker and cook for 30 minutes once it reaches full pressure.
- Remove the pan from the heat and wait for the pressure to release completely.
- Open the cooker, stir in the chopped parsley, and serve immediately.
Observations
This recipe offers a delicious and efficient twist on a classic of Brazilian home cooking. By using a pressure cooker, the beef becomes incredibly tender and infused with deep, savory notes in a fraction of the time, making it an excellent choice for a busy schedule.
The secret lies in the initial sautéing process and the precise blend of seasonings that enhance the meat's natural flavor, resulting in a versatile dish that is always a crowd-pleaser. Serve this tender beef alongside white rice and a fresh salad to complete your meal.
The secret lies in the initial sautéing process and the precise blend of seasonings that enhance the meat's natural flavor, resulting in a versatile dish that is always a crowd-pleaser. Serve this tender beef alongside white rice and a fresh salad to complete your meal.
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