Brazilian recipe
Oven-Baked Stuffed Zucchini (Abobrinhas recheadas ao forno)
Turn simple zucchini into a sophisticated and irresistible side dish, using the microwave to ensure speed and a seasoned bread crumb filling that melts in your mouth.
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Ingredients
2 medium zucchini
1 garlic clove, minced
4 teaspoons margarine
60g bread, cut into cubes
1/2 teaspoon oregano
Salt to taste
1 garlic clove, minced
4 teaspoons margarine
60g bread, cut into cubes
1/2 teaspoon oregano
Salt to taste
Where to find ingredients
You can find fresh produce like zucchini and basic pantry staples such as bread and margarine at any local supermarket or neighborhood grocery store. If you prefer, butter can be used as a substitute for margarine.
Preparation method
- Slice the zucchini in half lengthwise.
- Place them in a food-safe plastic bag.
- Microwave on high power for 6 minutes.
- Remove from the microwave carefully and let them cool slightly.
- Scoop out the pulp with a spoon and finely chop it.
- Set the hollowed-out zucchini shells aside to serve as a base for the filling.
- In a microwave-safe dish, melt the margarine and brown the garlic for 1 to 2 minutes.
- Add the chopped pulp, bread cubes, oregano, and salt.
- Gently mix all the filling ingredients together.
- Distribute the filling evenly into the reserved zucchini shells.
- Arrange the stuffed zucchini in a baking dish.
- Return to the microwave for another 2 minutes on high power to finish.
- Serve immediately, topping with grated cheese if desired.
Observations
This recipe is an excellent choice for anyone looking for a quick, light, and flavor-packed vegetarian option. The secret lies in preparing the pulp with the crunch of the bread, resulting in a nutritious dish that is sure to please everyone at the table.
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