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Brazilian recipe

Flavorful and Speedy Pressure-Cooked Beef (Carne de panela)

A flavorful twist on a classic stew, this pressure-cooked beef is incredibly tender and perfect for fuss-free, hearty family dinners.

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30 min preparation 30 min cooking 4 portions 911 product views
Flavorful and Speedy Pressure-Cooked Beef (Carne de panela)

Ingredients

1/2 cup vegetable oil
1 clove garlic, minced
1 medium onion, chopped
700 g coxão duro, sliced into steaks
2 tsp salt
1 1/2 tsp monosodium glutamate (MSG)
1 tomato, diced
1/2 green bell pepper, chopped
1 tbsp tomato paste
3 cups hot water
1 tbsp fresh parsley, chopped

Where to find ingredients

You can find coxão duro, which is a lean and firm cut from the hindquarter, at your local butcher shop or the meat section of major supermarkets. If not available, sirloin or round steak are suitable substitutes. Fresh produce and pantry staples like tomato paste and MSG can be found at any local grocery store or corner market.

Preparation method

  1. Heat the vegetable oil in a pressure cooker over high heat.
  2. Sauté the minced garlic and onion for about 3 minutes until golden brown.
  3. Add the coxão duro steaks and brown for 10 minutes, stirring occasionally.
  4. Stir in the salt, MSG, diced tomato, green bell pepper, tomato paste, and hot water.
  5. Secure the lid of the pressure cooker and cook for 30 minutes once the pot reaches pressure.
  6. Remove the cooker from the heat and allow the pressure to release naturally.
  7. Carefully open the lid, stir in the fresh parsley, and serve while piping hot.

Observations

This recipe offers a savory and efficient take on a staple of Brazilian home cooking. By using a pressure cooker, you achieve fork-tender beef in a fraction of the time, making it an excellent choice for busy weeknights.

The secret lies in the foundational aromatics and the careful blend of seasonings that deepen the meat's natural richness. This versatile dish pairs perfectly with white rice and a fresh garden salad for a complete and satisfying meal.
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