Brazilian recipe
Creamy Sugar-Free Sweet Rice (Arroz doce diet)
A traditional, creamy sugar-free sweet rice recipe with an aromatic touch of cinnamon and orange peel, perfect for a lighter dessert.
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Ingredients
Orange zest for garnish
2 cups water
1 cup short or medium grain rice
3 cups skimmed milk
Cinnamon sticks to taste
32 scoops powdered sweetener
Ground cinnamon for sprinkling
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
2 cups water
1 cup short or medium grain rice
3 cups skimmed milk
Cinnamon sticks to taste
32 scoops powdered sweetener
Ground cinnamon for sprinkling
1 dessert spoon vegetable margarine
1 tablespoon cornstarch
Where to find ingredients
You can find short-grain rice, skimmed milk, and cornstarch at any local kirana store or supermarket. For the sweetener, check the health food section of your local grocer. If unavailable, stevia or other heat-stable sugar substitutes are common substitutes for traditional sweeteners.
Preparation method
- In a heavy-bottomed pan, melt the vegetable margarine and sauté the rice until it becomes slightly translucent.
- Pour in the water and cook until the rice is tender, stirring occasionally.
- Once the rice is cooked, add the cinnamon sticks to the pan and incorporate the skimmed milk mixed with the dissolved cornstarch.
- Place over medium heat and stir constantly until the mixture thickens and reaches a simmer.
- Remove from the heat, add the powdered sweetener, and stir well to combine.
- Allow the rice pudding to cool slightly before serving.
- Divide into bowls, sprinkle with ground cinnamon, and garnish with orange zest.
Observations
Arroz doce diet is a classic Brazilian dessert, prepared with lighter ingredients and sugar substitutes, making it an excellent choice for those seeking a healthier treat. This recipe combines tender rice with skimmed milk, infused with cinnamon sticks and a zest of orange peel, resulting in a creamy and satisfying finish. It is a straightforward way to enjoy a traditional favorite while keeping the signature textures and flavors intact.
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