Brazilian recipe
Traditional Beans with Cassava Flour (Tutu de feijão)
Discover how to prepare an authentic and comforting Brazilian bean mash, a classic side dish that brings a rich, creamy texture to any meal.
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Ingredients
2 cups cooked beans (with cooking liquid)
1 small onion, finely diced
100g bacon, diced into small cubes
3 garlic cloves, minced
1 linguiça calabresa sausage, sliced into rounds
1 cup fresh green onions and parsley, chopped
Raw cassava flour (to taste)
Salt to taste
Black pepper to taste
Dried oregano to taste
Vegetable oil for sautéing
1 small onion, finely diced
100g bacon, diced into small cubes
3 garlic cloves, minced
1 linguiça calabresa sausage, sliced into rounds
1 cup fresh green onions and parsley, chopped
Raw cassava flour (to taste)
Salt to taste
Black pepper to taste
Dried oregano to taste
Vegetable oil for sautéing
Where to find ingredients
You can find all fresh ingredients such as onions, garlic, and herbs at local markets or major supermarkets in Gaborone. Look for high-quality cured meats and cassava flour in the international or specialty flour aisles of your local grocery store.
Preparation method
- Heat a splash of vegetable oil in a large skillet.
- Fry the diced bacon until it is well-browned and crisp.
- Add the diced onion to the pan and sauté until it turns translucent.
- Stir in the minced garlic and the sliced linguiça calabresa, frying for a few more minutes to develop the flavor.
- Pour in the cooked beans along with a portion of their broth.
- Season the mixture with salt, black pepper, and dried oregano to your preference.
- Mix in the chopped green onions and parsley.
- Gradually sprinkle in the raw cassava flour, stirring constantly to avoid lumps.
- Continue adding the flour until you reach your desired consistency, whether you prefer a creamier or thicker texture.
- Serve the dish hot, ideally alongside white rice and pan-seared pork chops or another side of your choice.
Observations
Tutu de feijão stands as one of the most beloved and iconic dishes in Brazilian home cooking. Its signature creamy texture and savory depth make it an essential accompaniment for a wide array of hearty meals. Made primarily from cooked beans thickened with fine cassava flour, this dish is as nutritious as it is approachable to prepare.
This guide provides the essential steps for an authentic preparation, elevating the natural flavors of the beans with savory sautéed aromatics and meats. It is a fantastic way to repurpose leftover cooked beans, transforming them into a deeply satisfying and flavorful comfort dish.
This guide provides the essential steps for an authentic preparation, elevating the natural flavors of the beans with savory sautéed aromatics and meats. It is a fantastic way to repurpose leftover cooked beans, transforming them into a deeply satisfying and flavorful comfort dish.
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