iresiphi yase-Brazilian
Umphetho we-Lobster Ngamafutha Agqamile kanye Noguci (Lagosta ao Alho e Óleo)
Umphetho we-Lobster ngamafutha agqamile noguci yisidlo esidala, esaziswa kakhulu ngokunambitheka kwawo okunamandla kanye nobukhazikhazi obulethwa etafuleni.
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Izithako
1 kg ye-lobster entsha noma isibindi se-lobster
10 cloves ezinkulu zikagwizi (noma izipuni ezi-2 zikagwizi ogayiwe)
1/2 indebe ye-olive oil
1 isipuni samakhambi ahlukahlukene ngokuthanda kwakho
2 u-anyanisi, oqotshiwe
1 upelepele oluhlaza, oqotshiwe
1 upelepele obomvu, oqotshiwe
4 omato avuthiwe, oqotshiwe
4 ama-sprigs e-cilantro, oqotshiwe
Usawoti ngokuthanda kwakho
10 cloves ezinkulu zikagwizi (noma izipuni ezi-2 zikagwizi ogayiwe)
1/2 indebe ye-olive oil
1 isipuni samakhambi ahlukahlukene ngokuthanda kwakho
2 u-anyanisi, oqotshiwe
1 upelepele oluhlaza, oqotshiwe
1 upelepele obomvu, oqotshiwe
4 omato avuthiwe, oqotshiwe
4 ama-sprigs e-cilantro, oqotshiwe
Usawoti ngokuthanda kwakho
Ungazithola kuphi izithako
I-Lobster ingatholakala ezitolo ezinkulu ezinezimboni zezinhlanzi ezingezona izilwane zasolwandle, ezimakethe ezikhethekile zezinhlanzi, noma ezitolo ezithenga izinto ezivela kwamanye amazwe. Ezinye izindawo ezingezona izilwane zasolwandle zasolwandle zingase zibe nezinhlobonhlobo ezincane.
Indlela yokulungiselela
- Bilisa i-lobster epanini lokucindezela elinamanzi amancane kanye ne-olive oil encane imizuzu engu-10
- Uma usebenzisa isibindi se-lobster, bilisa epanini elivamile imizuzu engu-20 kancane i-olive oil
- Khipha wonke amanzi ngemuva kokupheka
- Linda i-lobster iphole ngokuphelele
- Hlukanisa inyama kusuka kuqokwe
- Khipha umgogodla omkhulu osesifubeni
- Gcoba inyama kagwizi ocoliwe namakhambi
- Yiyeke ihlale okungenani imizuzu engu-30 ukuze iphume ukunambitheka
- Fudumeza i-olive oil ezingeni lokushisa eliphansi
- Thosa izingcezu ze-lobster kuze kube nsundu kancane
- Khipha i-lobster ugcine ifudumele
- Faka u-anyanisi, upelepele, omato, kanye ne-cilantro kuloluhlu lwe-olive oil olusetshenziselwe ukuthosa
- Phaka i-lobster eshhisayo ihambisana nemifino ethosiwe
Okubonwayo
Le recipe isebenzisa izindlela ezilula ukuze kuvezwe ukuthungwa kanye nokunambitheka kwemvelo kwenhlwathi. Imfihlo isesikhathini sokufakwa kwamafutha kanye nokulungiswa ngokucophelela kwezinto ezithosiwe ezihambisana nazo.
Izilinganiso namazwana