iresiphi yase-Brazilian
I-Moqueca inhlanzi yendabuko yase-Bahian yaseBrazil
Iresiphi yakudala neyiqiniso ye-Bahian moqueca enezinhlanzi ezintsha, ubisi lukakhukhunathi namafutha esundu. Isidlo saseBrazil esingaphuthelwa.
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Izithako
I-1 kg yezinhlanzi ezimhlophe (i-sea bass, i-dogfish, i-dorado) ngezingcezu noma ama-cubes
Ijusi ye-lemon engu-1
3 ama-clove kagalikhi
Usawoti ukunambitha
2 u-anyanisi omkhulu uthathe izingcezu eziwugqinsi
3 utamatisi ovuthiwe uthathe izingcezu eziwugqinsi
1 upelepele oluhlaza uthathe izingcezu eziwugqinsi
1 isixha se-coriander esisha, esisikiwe
200 ml ubisi lukakhukhunathi
½ inkomishi yamafutha esundu
Ijusi ye-lemon engu-1
3 ama-clove kagalikhi
Usawoti ukunambitha
2 u-anyanisi omkhulu uthathe izingcezu eziwugqinsi
3 utamatisi ovuthiwe uthathe izingcezu eziwugqinsi
1 upelepele oluhlaza uthathe izingcezu eziwugqinsi
1 isixha se-coriander esisha, esisikiwe
200 ml ubisi lukakhukhunathi
½ inkomishi yamafutha esundu
Ungazithola kuphi izithako
Izithako zale recipe yase-Brazilian zingatholakala ezitolo ezinkulu, ezimakethe zasendaweni, embukisweni, abathengisi bezinhlanzi noma amabhusha kuye ngokuthi yini. Sebenzisa njalo isithako esifanele uma sitholakala endaweni. Uma into ethile yaseBrazil ingekho, sebenzisa enye into elula kuphela uma kunesidingo, uchaze ukuthi ithatha indawo, ngaphandle kwemikhiqizo futhi ngaphandle kwezixhumanisi zangaphandle.
Indlela yokulungiselela
- Faka izingcezu zezinhlanzi noma ama-cubes ngejusi kalamula, u-garlic ochotshoziwe nosawoti.
- Vumela izinhlanzi zihambe okungenani imizuzu engu-20.
- Ebhodweni lobumba noma epanini lokuthosa elijulile, beka ingxenye ka-anyanisi, utamatisi kanye nezingcezu zikapelepele okwenza isisekelo.
- Hlela izingcezu zezinhlanzi ezinomsoco phezu kwemifino.
- Vala izinhlanzi ngezingcezu ezisele zika-anyanisi, utamatisi kanye nopelepele.
- Fafaza ingxenye ye-coriander eqoshiwe phezu kwemifino nenhlanzi.
- Gcoba ngokulinganayo namafutha esundu bese uthela ubisi lukakhukhunathi.
- Vala ipani bese ubeka phezu komlilo ophakathi.
- Pheka cishe imizuzu engama-20.
- Hlola ukuthi izinhlanzi ziphekiwe futhi zithambile, kodwa aziqhekeki.
- Uma kunesidingo, qhubeka upheka eminye imizuzu emi-5 kuya kweyi-10.
- Qeda ngokufafaza i-coriander eqoshiwe esele phezu kwe-moqueca ngaphambi kokuphakela kushisa.
Okubonwayo
I-Bahian moqueca ingesinye sezidlo ezidume kakhulu zokudla kwase-Brazilian, ezinezimpande ezijulile zesiko lama-Afro-Brazilian e-Bahia. Lesi sidlo esicebile nesiphunga sihlanganisa ukuthambile kwenhlanzi entsha nobumnandi bobisi lukakhukhunathi kanye nokunambitheka okungaqondakali kwamafutha esundu. Isidlo esiduduzayo nesimnandi, esilungele ukwabelana nomndeni nabangane, futhi ngokwesiko siphakwa nezitsha eziseceleni ezifana nelayisi elimhlophe, i-farofa ne-pirão, ehambisana nokuthungwa nokunambitha kwayo.
Izilinganiso namazwana