iresiphi yase-Brazilian
Ukhali-flor Okosiwe Ngososo Ye-Tahini Elula
Unyama omnandi futhi onesondlo we-couve-flor ehosiwe, enokunambitheka okumunyu nososo olukhilimu lwe-tahini nelamula. Ilungele njengesaladi noma njengesidlo esilula.
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Izithako
1 ukhali-flor ophakathi
2 wezipuni ze-oli ye-olive extra virgin
Usawoti ukuze unambithe
I-pepper emnyama esanda kugaywa ukuze inambithe
1/4 indebe (yeti) ye-tahini (ibhotela le-sesame)
2 wezipuni zejusi ye-lemon entsha
1 ukhakhasi oluncane kagalikhi
1/4 indebe (yeti) yamanzi ahlungiwe
Usawoti ukuze unambithe (ngososo)
2 wezipuni ze-oli ye-olive extra virgin
Usawoti ukuze unambithe
I-pepper emnyama esanda kugaywa ukuze inambithe
1/4 indebe (yeti) ye-tahini (ibhotela le-sesame)
2 wezipuni zejusi ye-lemon entsha
1 ukhakhasi oluncane kagalikhi
1/4 indebe (yeti) yamanzi ahlungiwe
Usawoti ukuze unambithe (ngososo)
Ungazithola kuphi izithako
Izithako ezinjengaleyo zingatholakala ezitolo ezinkulu zezigugu, ezimakethe ezidala izimpahla zemifino, nezitolo ezithengisa izinto zokudla zasekhaya.
Indlela yokulungiselela
- Fudumeza ihhavini ku-220°C
- Lungisa ukhali-flor: susa amaqabunga angaphandle nomhlabathi wekhodi
- Sika ukhali-flor uwenze izimbali ezilinganayo
- Geza izimbali ngamanzi agelezayo bese uzikhipha kahle esihlangwini
- Yomisa kahle izimbali ngendwangu yesitsha ehlanzekile noma ngamaphepha athi ulayini ukuze uqinisekise ukuthi ziyokosa
- Beka izimbali zikakhali-flor eshidini elikhulu
- Fafaza nge-oli ye-olive
- Engeza usawoti ne-pepper emnyama ukuze unambithe
- Xuba izimbali ngezandla ukuze zigqatswe ngokulinganayo ngesiphuzo
- Beka izimbali eshidini ngolayini owodwa, ungazidlulisi
- Faka kuhhavini imizuzu engu-20
- Vula izimbali phakathi nesikhathi ukuze zikose ngokulinganayo
- Ngenkathi ukhali-flor uphakwa, lungisa usoso:
- Hlupha ugalikhi
- Kwisitsha esincane, gcoba ugalikhi ngosawoti onguphakathi ukwenza ibhotela elihlangene
- Engeza i-tahini nejusi ye-lemon ebhoteleni likagalikhi
- Xuba kahle kuze kube yilapho kuhlanganiswa
- Engeza amanzi ahlungiwe kancane kancane, uvuselele njalo, kuze kube yilapho ufinyelela ukujiya okufunayo kososo (okhilimu nokugeleza)
- Lungisa usawoti, uma kudingeka
- Phaka ukhali-flor oshisayo, uhambisana nososo we-tahini
Okubonwayo
Guqula ukhali-flor uwenze isidlo esimangalisayo ngaleresiphi ehosiwe nososo onamakha we-tahini. Imfihlo yokuthola ukhali-flor oluhlala kahle futhi olunama-caramel ukwenza isiqiniseko sokuthi lomile kahle ngaphambi kokufaka kuhhavini. Le ndlela igqamisa ukunambitheka okumnandi kommbila, okuphambana kahle nokuceba kososo we-sesame.
Ilungele labo abafuna indlela enempilo futhi enokunambitheka, le recipe iyasebenza, ingasebenza njengesaladi kumuntu odla inyama, izinhlanzi noma njengesidlo esilula sabantu abadla imifino. Ukulungiselela kulula futhi umphumela, uyamangalisa.
Ilungele labo abafuna indlela enempilo futhi enokunambitheka, le recipe iyasebenza, ingasebenza njengesaladi kumuntu odla inyama, izinhlanzi noma njengesidlo esilula sabantu abadla imifino. Ukulungiselela kulula futhi umphumela, uyamangalisa.
Izilinganiso namazwana