iresiphi yase-Brazilian
I-zucchini efakwe kuhhavini: iresiphi ewusizo futhi ehlwabusayo
Guqula i-zucchini elula ibe isitsha esiseceleni esiyinkimbinkimbi futhi esingenakuvinjelwa, usebenzisa i-microwave ukuze uqinisekise isivinini kanye nesinkwa esinongwe esigcwaliswayo esincibilika emlonyeni wakho.
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Izithako
2 zucchini medium
1 i-clove yegalikhi, eqoshiwe
4 wezipuni imajarini
60 g isinkwa sinqunywa ama-cubes
1/2 ithisipuni oregano
Usawoti ukunambitha
1 i-clove yegalikhi, eqoshiwe
4 wezipuni imajarini
60 g isinkwa sinqunywa ama-cubes
1/2 ithisipuni oregano
Usawoti ukunambitha
Ungazithola kuphi izithako
Izithako zale recipe yase-Brazilian zingatholakala ezitolo ezinkulu, ezimakethe zasendaweni, embukisweni, abathengisi bezinhlanzi noma amabhusha kuye ngokuthi yini. Sebenzisa njalo isithako esifanele uma sitholakala endaweni. Uma into ethile yaseBrazil ingekho, caphuna enye into elula kuphela uma kunesidingo, uchaze ukuthi ithatha indawo, ngaphandle kwemikhiqizo futhi ngaphandle kwezixhumanisi zangaphandle.
Indlela yokulungiselela
- Sika i-zucchini ibe yisigamu ubude
- Zibeke esikhwameni sepulasitiki esilungele ukusetshenziswa kwezokupheka.
- I-microwave ngamandla aphelele imizuzu engu-6
- Khipha ngokucophelela kuhhavini ye-microwave bese uvumela ukupholisa kancane.
- Susa i-pulp ngosizo lwe-spoon bese uyinquma kahle
- Gcina amagobolondo azosebenza njengesisekelo sokugcwalisa.
- Ku-refractory, ncibilikisa imajarini bese u-brown ugarliki imizuzu engu-1 kuya kwemi-2
- Engeza u-pulp oqoshiwe, ama-cubes esinkwa, i-oregano nosawoti
- Hlanganisa ngobumnene zonke izithako zokugcwalisa
- Sabalalisa ukugcwaliswa phezu kwamagobolondo agodliwe
- Beka i-zucchini egxiliwe endishini yokubhaka
- Buyela ku-microwave eminye imizuzu emi-2 ngamandla agcwele ukuze uqede.
- Khonza ngokushesha, wengeze ushizi ogayiwe phezulu uma uthanda.
Okubonwayo
Le recipe iyisinqumo esihle kakhulu kulabo abafuna inketho yemifino esheshayo, elula futhi enambitheka. Imfihlo iwukulungiselela i-pulp nge-crunchiness yesinkwa, okuholela esitsheni esinomsoco esijabulisa wonke umuntu etafuleni.
Izilinganiso namazwana