iresiphi yase-Brazilian
ILentili neKumin Kancane Emaphuzwini Anomfutho
Ilentili ephekelwe ngokushesha emaphuzwini anomfutho, ethuthukiswa yi-aroma yekumin, ilungele isidlo esinomsoco nesikhuthazayo.
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Izithako
2 wezipuni (sopa) amafutha omnqumo
1 u-anyanisi omanzi, oqoshiwe
2 cloves ugarlik, oqoshiwe
1/2 we-teaspoon cumin
1 ihlamvu le-bay
1 indebe (chá) amalentili
3 izinkomishi (chá) zamanzi
Usawoti ukunambitha
Pepper emnyama, egayiwe okwesikhashana, ukunambitha
1 u-anyanisi omanzi, oqoshiwe
2 cloves ugarlik, oqoshiwe
1/2 we-teaspoon cumin
1 ihlamvu le-bay
1 indebe (chá) amalentili
3 izinkomishi (chá) zamanzi
Usawoti ukunambitha
Pepper emnyama, egayiwe okwesikhashana, ukunambitha
Ungazithola kuphi izithako
Amalentili, u-anyanisi, ugarlik, i-cumin, amafutha omnqumo, usawoti, kanye ne-pepper zingatholakala ezitolo ezinkulu ezijwayelekile.
Indlela yokulungiselela
- Qoba u-anyanisi nogarlik kube izingcezu ezincane
- Fudumeza amafutha omnqumo epanini lokucindezela emlilweni ophakathi
- Gcoba u-anyanisi ngosawoti omncane uze ube nsundu kancane
- Faka u-garlic oqoshiwe
- Faka i-cumin ne-bay leaf
- Gcoba cishe umzuzu munye ukuze uvumele amakha anongwe ukuthi akhululeke
- Engeza amalentili
- Engeza i-pepper emnyama nethisipuni elilodwa usawoti
- Hlanganisa kahle ukuze ugqoke izinhlamvu ngezinongo
- Thela amanzi epanini
- Vala isivalo bese ukhulisa umlilo
- Lapho ipani selicindezelwe futhi liqala ukukhala
- Nciphisa umlilo ube yindilinga encane
- Pheka imizuzu emi-5
- Cisha umlilo
- Linda ingcindezi ukuba iphume ngokwemvelo ngaphambi kokuvula isivalo
- Khonza amalentili aseshisayo
Okubonwayo
Ukusebenzisa ipani lokucindezela kuyindlela ephumelela kakhulu yokuthola amalentili athambile ngokuphelele ngemizuzu embalwa. Ukuthinta kwe-cumin kuthuthukisa ukunambitheka, kwenza lesi sidlo sibe inketho enhle enomsoco ekudleni kwakho kwansuku zonke.
Izilinganiso namazwana