iresiphi yase-Brazilian
Inyama eyomileyo enezinyosi nebhotela yegoroba elula
Isindlela sakudala saseBrazil senyama eyomileyo enezinyosi nebhotela yegoroba. Ukunambitheka okungafani nokulungiswa kalula etafuleni lakho.
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Izithako
1 kg yenyama eyomileyo
2 anyezi omkhulu
1/3 indebe (yeqabati) yebhotela yegoroba
Usawoti ukunambitha
2 anyezi omkhulu
1/3 indebe (yeqabati) yebhotela yegoroba
Usawoti ukunambitha
Ungazithola kuphi izithako
Izithako ezinjenge-insha eyomileyo, anyezi, nebhotela yegoroba zingatholakala ezimakethe eziningi. Izimakethe ezidayisa imikhiqizo yasekhaya kanye nezitolo ezinkulu zokudla ngokuvamile zinazo lezi zithako. Bheka esigabeni semikhiqizo eyomileyo noma eyosiweyo yenyama eyomileyo, esigabeni semifino yezinyosi, futhi esigabeni samafutha okupheka noma amabhotela ebhotela yegoroba.
Indlela yokulungiselela
- Sika inyama eyomileyo izibe izingcezu ezicishe zibe ngu-7 cm
- Geza kahle izingcezu zenyama ngaphansi kwamanzi agobayo ukuze ususe usawoti owedlulele
- Faka inyama esitsheni bese uyimboza ngamanzi abandayo
- Yiyeke efrijini isikhathi esingaba amahora angu-12, ugucule amanzi okungenani izikhathi ezingu-3 ngesikhathi sokukhipha usawoti
- Ngemva kokukhipha usawoti, khama inyama bese uyigeza futhi ngaphansi kwamanzi agobayo
- Hambisa inyama ebhodweni lokucindezela bese uyimboza ngamanzi, uqinisekise ukuthi ungadluli umkhawulo wokufika ku-2/3 volumu yebhodwe
- Vala ibhodwe bese usibeka emlilweni ophakeme
- Ngemva kokuthi ibhodwe selingene umoya bese liqala ukukhala, yehlise umlilo bese upheka imizuzu engu-30
- Cisha umlilo bese ulinda umoya wonke uphume ngokwemvelo ngaphulu kokuvula isivalo
- Ngensimbi yokukhasa, khipha inyama ephekiwe ebhodweni bese uyifaka esitsheni
- Ngenkathi inyama isashisa, yihlutshule usebenzisa ama-fork amabili
- Lahla noma yimaphi amancane amafutha noma ama-cartilage
- Uma ukhetha, hlutshula inyama kumshisi kagesi ngejubane eliphansi uze uthole ukuthungwa okufunayo
- Khulula izinyosi bese uzisika zibe yizihafu-zindilinga ezicishe zibe ngu-1 cm ubukhulu
- Shisisa ipani elikhulu emlilweni ophakathi
- Faka ibhotela yegoroba epanini elishisayo
- Faka izinyosi ezisikwe bese uzifafaza ngosawoti omunye
- Gcoba izinyosi cishe imizuzu engu-5, uze zithambe
- Faka inyama eyomileyo ehlutshiwe epanini enezinyosi
- Nyakazisa bese ugobosa eminye imizuzu engu-5. Zama bese ulungisa usawoti, uma kudingeka
- Phaka ngokushesha
Okubonwayo
Inyama eyomileyo enezinyosi nebhotela yegoroba yisidlo esivamile sokupheka saseBrazil, esithandwa ukunambitheka kwayo okunamandla nokulungiswa kwayo okulula.
Kungukukhetha okuhle kakhulu kwisidlo sasemini esimnandi noma njengosnack, okuhlanganisa ukuthungwa kwenyama ehlutshiwe nephunga nokunambitheka kukanyezi okugazingiwe ebhoteleni yegoroba. Inqubo yokukhipha usawoti ibalulekile ukuze kuqinisekiswe ukuthi inani elilungile losawoti nokuthamba kwenyama.
Landela lezi zinyathelo ukuze ulungise le nto emnandi ekhaya, uqinisekise umphumela wangempela futhi omnandi othakaselwa yilowo nalowo.
Kungukukhetha okuhle kakhulu kwisidlo sasemini esimnandi noma njengosnack, okuhlanganisa ukuthungwa kwenyama ehlutshiwe nephunga nokunambitheka kukanyezi okugazingiwe ebhoteleni yegoroba. Inqubo yokukhipha usawoti ibalulekile ukuze kuqinisekiswe ukuthi inani elilungile losawoti nokuthamba kwenyama.
Landela lezi zinyathelo ukuze ulungise le nto emnandi ekhaya, uqinisekise umphumela wangempela futhi omnandi othakaselwa yilowo nalowo.
Izilinganiso namazwana