iresiphi yase-Brazilian
Idobradinha Yesigqibo
I-dobradinha yesigqibo yisidlo sasekhaya esenziwe ngendlela, esithandwa kakhulu ngencasa yaso enamandla nokudibanisa okuyikhalori kwamahinqina okuneziqhamo ezimhlophe.
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Izithako
500 g idobradinha
500 g ubhontshisi omhlophe
500 g i-ribs entsha
500 g ithanga nethanga lenkukhu
200 g ubhekeni
1 u-anyanisi omkhulu oqotshiwe
5 u-garlic cloves oqotshiwe
1/2 kg amazambane
1/2 ilitha isobho lenkukhu
I-parsley eqoshiwe ngokuthanda kwakho
500 g ubhontshisi omhlophe
500 g i-ribs entsha
500 g ithanga nethanga lenkukhu
200 g ubhekeni
1 u-anyanisi omkhulu oqotshiwe
5 u-garlic cloves oqotshiwe
1/2 kg amazambane
1/2 ilitha isobho lenkukhu
I-parsley eqoshiwe ngokuthanda kwakho
Ungazithola kuphi izithako
Ungathola lezi zithako ezitolo ezinkulu, izimakethe zasendaweni, noma ezitolo ezikhethekile.
Indlela yokulungiselela
- Pheka ubhontshisi omhlophe ebhodweni elijwayelekile kuze kube yilapho uthamba
- Hlambulula ubhontshisi bese uwubeka eceleni
- Pheka idobradinha emanzini cishe imizuzu engu-40
- Hlambulula amanzi edobradinha bese uwubeka eceleni
- Ebhodweni elikhulu, gazinga ubhekeni kuze kube yilapho usuhlanganisa
- Faka u-anyanisi nogalikhi ebhekeni bese upheka kuze kube yilapho ukhanyisa kancane
- Engeza ama-ribs nethanga nethanga lenkukhu ebhodweni
- Faka kahle izinyama
- Dlulisa isobho lenkukhu phezu kwezinyama
- Pheka kuze kube yilapho izinyama zithambile kancane
- Faka ubhontshisi ophekiwe kanye nedobradinha ebhodweni
- Engeza amazambane aqoshiwe
- Vumela konke kupheke ndawonye kuze kube yilapho amazambane ethamba khona kanye nesobho livutha
- Qedela ngokufafaza i-parsley eqoshiwe
- Phaka kanye nelayisi elimhlophe kanye ne-farofa
Okubonwayo
Lesi sidlo siyindlela enhle kakhulu yesidlo sasemini somndeni. Okubalulekile empumelelweni yalo iresiphi kukuqonda kahle kwezinyama, ukuqinisekisa ukuthi ziyathamba futhi zinamakhemikhali kahle, okwenza isobho esinamandla nesimnandi.
Izilinganiso namazwana